Nutritionists recommend that one needs to eat a balanced diet in order to be fit and healthy, and one also needs to cut down on the amount of carbohydrates in the food. There is a no doubt that the great Indian thali is a great option when it comes to satisfying your taste buds, but […]
Hiking, Trekking & Camping Gear
Find essential gear for hiking, trekking and camping. Find tents, backpack accessories, safety gear, survival knives, fire starters, GPS and navigation equipment, and more for your next hiking or camping trip. Find a wide range of hiking, trekking and camping essentials. Essential Camping and Hiking Gear Camping tents are available in various sizes, the smaller […]
Top tips to run and sprint faster
Here are the top tips that will help you to run faster and become a faster sprinter. Remember, in sprinting, the difference between 9.95 seconds and 10.15 seconds is an eternity (it may seem so small while reading in the newspapers). So what’s the secret that makes certain athletes like Usain Bolt run faster than […]
Dumbbells buying guide in India
Using a dumbbell is a simple way to add weight training to your routine. Learn more about the various types of dumbbells and where to find the lowest-priced dumbbells in India. A dumbbell helps you work out a range of muscles, both big as well as small, it helps you build enhanced grip strength, as […]
Cycling Equipment (Gear): Buying Guide
Cycling Equipment (Gear): Buying Guide. Get an adrenaline rush as you ride your BMX race bike or enjoy the ride on a comfort bike. Here, you will find a range of bikes – dirt or track racing, mountain trails or on-road cycling, from popular brands including Btwin, Hawk, Fuji and Firefox. You will also find […]
Space/property needed to open a gym/fitness centre?
You need several resources to start a gym or a fitness centre, and space (property) is one of them. You will need sufficient space and at an adequate location if you want your fitness centre to be successful. On the other hand, those who own a big space (property) can consider giving the property on […]
Governance of Sports in India
Thanks to the impressive growth in India’s economy and the country’s young demographics, India is fast emerging as the preferred venue for major sporting events of the world. In the past, India has successfully hosted the Commonwealth games, Asian Games, World Cups of Hockey and Cricket, and today there are several sports league operational in […]
What is Exergaming (Exercise Gaming)
Exergaming refers to video game play that requires the participants to be physically active or require them to do some form of exercise in order to play the game. Exergaming isn’t new to the scene, so why don’t you use it to spend more time exercising? Many find walking on the treadmill or cycling in […]
‘Fit India Movement’: Complete Guide
‘Fit India Movement’: Here’s a detailed guide to understand the various aspects of the Fit India movement, question and answers, guidelines, and more. What is the Fit India Movement? Fit India Movement is a nation-wide campaign aimed at encouraging people in India to indulge in sports and other physical activities in order to improve their […]
What makes Beetroot a Superfood?
The purplish-red beetroot is also called a ‘superfood’ and is a highly healthy food. For those with low haemoglobin count, the first thing that doctors suggest that you should include in your diet is Beetroot. Health Benefits Here are the health benefits of consuming Beetroot. Beets contain a lot of iron which is good for […]