I recently travelled to Hanoi (Vietnam) with my family for Holidays. Naturally, we were excited to check out the various local attractions. Through the various YouTube videos, I also learned about the famous local food of Vietnam — Bun cha, Banh mi, Egg coffee. Most Indians are vegetarian; many also eat Egg, Chicken and Fish, […]
Here’s Why I Wouldn’t Trust An AI Travel Influencer Yet
AI Travel Influencers are changing face of travel, are becoming sensations on Social Media. Having said that, it’s difficult for a fake woman (or man) to get travellers to spend real money on destinations. Avatar Competes with Human Influencers in Travel People love to travel and often get destination ideas, hotel recommendations, local do’s and […]
Fitness Trends & Culture (India) – Week 3, January 2026
Here’s your roundup of the top fitness, wellness, and sports-inclined developments across India this week. 🛌 Sleep Optimization Emerges as a Fitness Priority Experts are now calling sleep optimization the next frontier of fitness — essential not just for recovery, but also for emotional well-being, cognitive performance and overall physical results. Once considered secondary to […]
Rohit Shetty, Saina Nehwal & Harbhajan Singh Named Fit India Icons at National Conclave 2025
Filmmaker Rohit Shetty, Olympic medalist Saina Nehwal, and former cricketer Harbhajan Singh were felicitated as the new Fit India Icons at the National Fitness & Wellness Conclave 2025. The event, held under the Fit India Mission, celebrated India’s growing fitness and wellness movement as part of the vision for a Fit and Viksit Bharat. Panel […]
National Nutrition Week (2025) in India from Sept 1-7
National Nutrition Week 2025 was celebrated in India in the first week of September (Sept 1st to 7th). This week is being celebrated in India since 1982 to promote healthy eating habits. The theme of the National Nutrition Week for 2025 is “Eat Right, for a better Life”. This week will focus on increasing awareness […]
Rise of Plant-Based Supplements in Health-Conscious India
Plant-based supplements market in India is experiencing excellent growth as plant-based supplements emerge from niche health stores to mainstream consumer consumption, driven by increased health awareness, and a growing vegetarian population. Market at a Glance: ₹185 billion market size in 2024, projected to reach ₹558 billion by 2033 with a robust 12.82% CAGR Key Growth […]
Adaptability: A Must For Tourist Destinations
Adaptability is not just for individuals. Once a preferred destination for many, the coastal destination of Goa has been receiving fewer tourists on New Year. External factors impact individuals as well as businesses, and that is why experts stress so much on adaptability. Goa used to be the preferred costal destination, not just for Indians, […]
I Don’t Fear flying But This Incident Kept Playing In My Mind
We all fear things. Many of us still fear snakes, spiders, lizards, insects, which people feared in the stone age. Many of us also have fear of flying, the degree varies. My wife tightly holds my (or my elder son’s) hands immediately after take-off and when the descent starts. Rest of the time she is […]
India-UK FTA Opens New Doors for India’s Sports & Fitness Industry
The India-UK FTA presents unprecedented opportunities for India’s fitness and sports industry in areas such as market expansion, technological advancement, and industry modernization. This trade agreement will act as a catalyst for the next phase of growth in India’s fitness and sports industry. The convergence of India’s growing fitness market with UK’s technological expertise and […]
Carlton London Expands Into India’s Booming Wellness Market
British lifestyle brand ‘Carlton London’, known for its premium footwear and lifestyle products, will launch luxury spa chain in India through a strategic partnership with EBG Group, a recognized leader in premium lifestyle experiences across India. The Carlton Wellness Spa chain will strategically launch across key destinations that blend accessibility with experiential appeal: Destination Locations: […]