For all those bachelors and working couples out there who think they only have the option of eating out or ordering on Swiggy, here are some useful cooking tips that you can incorporate despite having no time (seemingly) to cook. Eating outside is getting expensive, besides, it will never be a healthy option. So it […]
3D Body Fitness Scanner
This 3D-Body Fitness Scanner lets you stay on top of all your health goals by monitoring yourself. Easy synced to your smartphone, it utilizes sensors with infrared light to track body fat percentage, body measurements, and weight – so you can monitor your progress. Now its easy to track your progress from every angle. How […]
Nintendo Wii Fit
Here’s a look at Wii Fit, a fitness based game from Nintendo. Its more of a parody actually! However, the fact is that not everyone can handle P90x, and some people have actually benefited by using Wii fit. It does give you a work out, especially the hula hoop and the running one. You can […]
Fitness, Nutrition, Health: Tools & Calculators
Fitness, Nutrition, Health: Tools & Calculators: Compilation of useful Fitness Tools & Calculators to help you stay on track to achieve your fitness goals/objectives. Fitness Body Mass Index (BMI) BMR (Basal metabolic rate) Calculator Body Fat Percentage Calculator: Various techniques Healthy & Ideal Body Weight calculators Weight Watchers (WW) points calculator Lean Body Mass Calculator […]
Healthy Living tips to help you lead a meaningful life style
Life is a gift and must be preserved with care because it is our right to protect it. But what we do to protect it depends on the information we have at a given time, and this boils down to our choices. So we must make conscious effort to seek the right information and build […]
How Does a Pro Athlete’s Fitness Regime Looks Like?
So you are determined to lose that extra fat that shows up in your paunch, or have just embarked upon a fitness plan after a long break, and I’m sure you must be enjoying. But have you ever given any thought as to how professional athlete’s train themselves? What sort of fitness program they must […]
Basic Personal Fitness Training Course Curriculum
Personal Fitness Training Course / Curriculum: Whether or not you’re formally trained as a fitness instructor, if you intend to take up a career in fitness, you should consider getting trained in fitness training. Fitness trainers help people meet their health / fitness objectives. The following will outline a curriculum or syllabus for a basic […]
Fitness Center and Sports Business Plans
Find sample gym /fitness business plans, in case you are planning to start your own business. The fitness and sports business in India is booming, with a market that is always seeking new ways to get in shape. Here’s a selection of sample business plans to inspire you when you write a business plan for […]
Best Coffee Makers in India: Reviews
Coffee lovers swear by their cuppa of coffee and its something they can’t do without. A cup in the morning is what gets many people going through the day. So, it is but natural for coffee lovers to keep an eye on a good coffee machine that can help them make their morning cup of […]
Best Pasta Makers, Reviews
Pasta is today a staple diet in many homes, despite having Italian origins. This delicious dish is no longer just a fine dine recipe served in restaurants. It has made its way into many homes where people actually make pasta at home, from scratch. That’s why more and more people are buying pasta making machines […]