Soldiers in the Indian defense forces have excellent fitness as they go through some of the most rigorous fitness training programs which prepares them to be battle ready and to survive in harsh terrains. Nimrat Kaur undertook rigorous fitness training to play a character with an army background for a web series. To look the […]
Only one-third of women in India engage in sports: BBC report
Women’s participation in sports has been traditionally very low. The first modern Olympic games in Athens (1896) had no participation of women. Women started participating in Olympics from the year 1900 onwards. In the last few decades, participation of women in sports has increased tremendously, even in India. Nevertheless, in India, the general social environment […]
Punjab’s Kila Raipur Sports Festival (Rural Olympics) Attracts Bollywood
Some of the greatest sportsmen & women in India have come from Punjab. And that is because the state encourages sports and respects sportspersons. For those who are not aware, the Kila Raipur Sports Festival, popularly known as the Rural Olympics, is a popular tourist attraction as well, with several sports enthusiasts and foreigners coming […]
Is the Great Indian Thali high on Nutrition?
Nutritionists recommend that one needs to eat a balanced diet in order to be fit and healthy, and one also needs to cut down on the amount of carbohydrates in the food. There is a no doubt that the great Indian thali is a great option when it comes to satisfying your taste buds, but […]
Hiking, Trekking & Camping Gear
Find essential gear for hiking, trekking and camping. Find tents, backpack accessories, safety gear, survival knives, fire starters, GPS and navigation equipment, and more for your next hiking or camping trip. Find a wide range of hiking, trekking and camping essentials. Essential Camping and Hiking Gear Camping tents are available in various sizes, the smaller […]
Top tips to run and sprint faster
Here are the top tips that will help you to run faster and become a faster sprinter. Remember, in sprinting, the difference between 9.95 seconds and 10.15 seconds is an eternity (it may seem so small while reading in the newspapers). So what’s the secret that makes certain athletes like Usain Bolt run faster than […]
Dumbbells buying guide in India
Using a dumbbell is a simple way to add weight training to your routine. Learn more about the various types of dumbbells and where to find the lowest-priced dumbbells in India. A dumbbell helps you work out a range of muscles, both big as well as small, it helps you build enhanced grip strength, as […]
Cycling Equipment (Gear): Buying Guide
Cycling Equipment (Gear): Buying Guide. Get an adrenaline rush as you ride your BMX race bike or enjoy the ride on a comfort bike. Here, you will find a range of bikes – dirt or track racing, mountain trails or on-road cycling, from popular brands including Btwin, Hawk, Fuji and Firefox. You will also find […]
Space/property needed to open a gym/fitness centre?
You need several resources to start a gym or a fitness centre, and space (property) is one of them. You will need sufficient space and at an adequate location if you want your fitness centre to be successful. On the other hand, those who own a big space (property) can consider giving the property on […]
Governance of Sports in India
Thanks to the impressive growth in India’s economy and the country’s young demographics, India is fast emerging as the preferred venue for major sporting events of the world. In the past, India has successfully hosted the Commonwealth games, Asian Games, World Cups of Hockey and Cricket, and today there are several sports league operational in […]