Bengaluru-based Gympik is a health and fitness aggregator that rounds up the best gyms, yoga classes, aerobics centres, Zumba classes, personal trainers, yoga instructors and dietitians in the city. As part of their expansion plan in India, Gympik plans to focus on Tier II and III cities as well after their research revealed that more […]
Yoga for Beginners: Various poses to help you get started
Once the preserve of Hindu holy men, Yoga is now a worldwide phenomenon. The practice encompasses physical and mental exercises, breathing techniques and meditation. Yoga is seen as an excellent way to improve your health, mental state, as well as fitness. Benefits of Yoga Here are top reasons why you must practice yoga. Breathe Right, […]
Gym fails, funny workout videos
Watch Gym fails, funny workout pictures and videos. Yoga Jokes Pic 1: it takes years of practice to do this asana The ancient yogis used logs of wood, stones, and ropes to help them practice asana’s effectively. Extending this principle, Yogacharya Iyengar invented props which allow asana’s to be help easily for a longer duration, […]
This startup makes cow milk (but without the cow)
It seems you no longer need cows to produce cow milk, you can just brew it with yeast, just like beer (although its more complicated than that). A start company called Perfect Day tells us how its done. Their “synthetic milk” will look and taste a lot like cow milk, and will have all the […]
YoYo Fitness Test: Here’s why everyone is talking about it
The reason why everybody is talking about the YoYo intermittent fitness test is because several Indian cricketers CSK batsman Ambati Rayudu, Mohammad Shami (Yuvraj Singh in the past) were dropped from the team because they failed to clear the important endurance test called the “Yo-Yo” test. Former cricketer Kapil Dev is against the Yo-Yo test […]
Saffola Multigrain Flakes: A Healthier Morning Cereal
Why settle for the nutrition of just one grain, when you can get more? New Saffola Multigrain Flakes has the power of 5 grains, instead of the single grain of corn flakes, and twice the fibre. Switch to Saffola Multigrain Flakes. Its not just corn flakes, here’s Saffola Multigrain Flakes. The power of 5 grains […]
This smart desk is your personal fitness trainer
Vibrations remind you to take a break, tells you if you have been sitting for too long. We all know that sitting for too long, in one position, on your desk can be hazardous to your health. Now a smart desk, fitted with sensors, reminds you that you need to take a break. It also […]
Cosco: Sports & Fitness products
Cosco is a popular brand that manufactures a wide range of sports and fitness products – tennis balls, football, shuttle cocks, roller skates, running shoes, fitness gloves, and more. Cosco makes good quality branded products at prices that are much cheaper than international brands such as Nike and Adidas. Established in 1980, Cosco is a […]
Digital (Internet) Marketing: Top tips to promote your business online
If you own a fitness, sports, or wellness related business, digital marketing can help you attract more customers to your business. You could even offer digital marketing services to other businesses. To get traffic to your website, your marketing efforts should ideally combine different strategies for the best results. Some of The best affiliate programs […]
Why You Lose Customers: Top reasons
Here are common ways why small businesses lose customers. 1. Let Them Procrastinate Yeah, procrastination has stolen millions of dollars from the pockets of business men and women just like yourself. The longer it works on the customer, the less likely they will be to open their wallet and hand over the dinero they’ve been […]