Here’s how yogi entrepreneurs have made thriving business out of Yoga. Yoga Teachers Training in India India is still considered to be among the best destinations for yoga holidays. There are several yoga ashrams as well as yoga resorts in India, that offer a great spiritual and meditative experience. You can even attend a beginner […]
Fitness should be the mantra for the young Indian tennis players
Top Indian tennis players feel budding tennis players in India need to work on their fitness if they have to compete well with International tennis players. Tennis is no longer a sport only for the elite, its gaining in popularity all over India. However, besides requiring good skills, tennis is also a physically demanding sport. […]
Top health benefits of taking a vacation (holidays)
Most Indians who are given paid vacation by their companies don’t take all of it. And the hectic work pressure is to be blamed for that. However, the workplace benefits of employees taking vacation time include: higher productivity, stronger workplace morale, greater employee retention, and significant health benefits. So what exactly are those health benefits? […]
Swimming Gear / Equipment: Beat the heat this summer
Swimming has always been a great workout to cut the monotony of working out in the gym. Now, with the growing trend of water workouts, there is so much more one can do in the pool to get in shape than just lane-swimming. Summer is the best time to change one’s fitness routine and make […]
Best Gym Bags
Best Gym bags to carry all your workout essentials. Gym Bags A gym bag should not only match your personal sweat style, it also must fit your shoes, apparel, toiletries, and anything else you may need before, during, and after a workout. Things to look for: Should have plenty of interior pockets to keep gym […]
Best Weight Lifting Belts
Weight lifting belts are an optional piece of equipment (accessories) that you may require during your workout session. So do you really need to wear a belt while lifting weights? Well, there are several theories around it. while some lifters believe weight belts give you support, both physically and mentally, there are others who believe […]
Bagrrys: Indian brand fighting it out in the lucrative breakfast cereals market
Most in India are aware of the kellogg’s brand but Bagrrys is also making its presence felt in India. But do you know whether its an India brand or a foreign brand? Many think that Bagrrys is another foreign brand, because of the way the name sounds. But Bagrrys is actually an Indian brand and […]
Bagrrys products for breakfast: Healthy & Nutritious
Bagrrys for breakfast: Avoid those sugary cereals and white bread for breakfast that you get from your local store, and take the healthy alternative. Bagrrys products help you get your daily nutritional requirements of proteins and carbohydrates. Besides providing a fulfilling breakfast, it alo that makes you feel light and active throughout the day. You […]
Fitness Balance Ball Chair
Your work life is taking a toll on your back; this Fitness Balance Ball Chair can offer some respite. The Fitnes Ball Chair not only gives you a chair to sit on, it will also help you align your spine, improve your core, and lessen back pain. Now you can bounce your way to your […]
Quechua Forclaz 70 Backpack for travellers, adventurers, wildlife freaks
Quechua Forclaz 70 Backpack is a light, sturdy, practical bag with several pockets that provide easy access. Quechua Forclaz 70 Backpack: Pros & Cons Pros: Back support. Sturdy. Several pockets Cons: Not completely water-proof (you can buy a rain cover separately) Uses: For backpackers, hiking, trekking, travelling Quechua Forclaz 70 Backpack: Highlights Comfortable to carry […]