Your body is acidic in nature, here’s how to alkalize your body and balance your pH to reduce/eliminate acidity related problems. Well, we will not be going too deep into the technicalities of this subject, but it helps to be aware of our body, how the various foods affect it, and what can we do […]
Personal Trainers: Learn to sell your own Fitness Products
If you’re a personal fitness trainer, creating your own fitness informational products makes tremendous business sense. Here’s how to create your own Fitness products to make more money. Fitness/Personal trainers around the world can dramatically boost their credibility and income by producing their own fitness information products, and its not as difficult as you think […]
Virat Kohli drinks water by Evian to stay fit
India cricket captain Virat Kohli is very particular about his fitness routines, and when it comes to his diet, he eats and drinks only the best – price is no bar. So when it comes to drinking water, Virat does not consume the regular bottled water (that cost Rs.20-50). He only consumes bottled water by […]
Inflatable Hand Pedal Boat
Why should your legs do all the work, most of the time. With this hand pedal boat, you can let your legs relax and give your arms a good workout. Its still lots o fun. This inflatable pedal boat is perfect for teens and adults! Complete with a comfortable pillow-head rest, 2 cup holders! Inflated […]
Health benefits of Salmon
Health benefits of eating Salmon Fish. Fish are excellent sources of proteins, vitamins and minerals, and Salmon is no exception. Here’s why you must include this fish in your diet. Those living in Mumbai/Maharashtra call the Salmon by the name ‘Rawas’ (I assume its called the same in Hindi as well). Salmon is found both […]
PepsiCo expands nutrition portfolio, launches Quaker Nutri Foods range
Michelin-starred chef and PepsiCo nutrition ambassador Vikas Khanna has given popular Indian breakfasts a healthy twist with the new ready-to-cook Quaker Nutri Food range. Vikas launched a range of ready-to-cook breakfast mixes from Quaker, one of the world’s leading oats brand. The Quaker Nutri Foods range consists of Nutri idli, Nutri Dosa, Nutri Khichdi, and […]
Top Indian health and fitness startup GOQii is now a Harvard case study
India’s top No. 1 health and fitness startup GOQii is now a case study on the famed Harvard Business Publishing platform (subsidiary of Harvard University) that brings out books, magazines and leadership studies for MBA students. While you may think that GOQii is like any other fitness band (that competes with the likes of Fitbit, […]
Muscle Building Supplements: Buying Guide
Muscle Building Supplement Advice Building muscle is not just about working out, neither its only about using muscle building supplements. You have to balance it out, and there’s a right way – a scientifically proven way – to build mass muscle. Here are some tips: Get enough protein, through food and muscle building supplements. Also, […]
Cure.fit acquires Fitness First India, merges operations
Healthcare startup Cure.fit has acquired the India business of international fitness chain Fitness First. Oaktree Capital that owns Fitness First will come on the board of Cult, Cure.fit’s fitness subsidiary. The American asset management firm will also pump in more money in the consolidated business. Fitness First will become a wholly-owned subsidiary of Cult.fit. Bollywood […]
Bagrrys Crunchy Muesli review
Bagrrys Crunchy Muesli: Great way to start your day and for those in a hurry in the morning. Bagrrys Crunchy Muesli: Review Bagrrys crunchy muesli is a mix of Oats, Whole Wheat Flakes, Californian Almonds, Raisins and Natural Honey. Its perfect to kick-start your breakfast (or even as a snack whenever you’re hungry). Its high […]








