Hydrogen water is the latest wellness trend to hit the US and UK. Health buffs are now buying hydrogen-enriched water with much-touted benefits such as reducing inflammation, wrinkles, bone loss and helping metabolise fat and glucose faster. Here’s more on why Why hydrogen water is the new health fad. Why Drink Hydrogen water? After vitamin-fortified […]
What is Yoga Diet: Essential Principles
Yoga diet principles play an important part in your yoga practice. Food is what builds up our body, we are what we eat. Type of food and its quality affects your physical as well as mental health. Overview There are many who incorrectly compare a vegan diet to a yogic or yoga diet. So what […]
StrongBoard Balance Board
StrongBoard Balance is a nicely designed, premier balance board with a compression spring at the center. A pair of 18″ x 26″ platforms sandwiches 4 tightly-grouped springs to activate your stabilizing core muscles and encourage mind-body syncing during exercise. Besides balancing, it also makes basic exercises such as squats or push-ups more challenging, and more […]
In future, fitness trackers can be worn INSIDE our bodies
Fitness trackers are popular gadgets nowadays and they all have to be worn, but in the future fitness trackers will be implanted inside our bodies, according to an Amazon report. It seems, sales of wearable fitness trackers will shrink in the future and evolve to the stage where they can be implanted into the body, […]
New Ab Doer 360: Ab Doer fitness phenomena continues
John Abdo’s Ab Doer was launched more than 2 decades back and went onto become one of the most iconic abdominal exercise machines in the history of personal home training, turning Abdo into a top fitness TV personality. His fitness equipment was simple, yet groundbreaking – it mobilized the entire midsection for fat burning and […]
Gympik: Helping fitness buffs across India
Bengaluru-based Gympik is a health and fitness aggregator that rounds up the best gyms, yoga classes, aerobics centres, Zumba classes, personal trainers, yoga instructors and dietitians in the city. As part of their expansion plan in India, Gympik plans to focus on Tier II and III cities as well after their research revealed that more […]
Yoga jewelry for men
‘Non-girly’ men’s jewelry collection, these are yoga inspired, earthy, urban, and very wearable. Perfect for the hip, fashionable guy, but it will look cool (edgy, rocker) on women too. Check our collection, of men’s necklaces, malas, and wrist malas, made with high quality, and sturdy materials. Find inner peace with these peace and om necklaces […]
Yoga for Beginners: Various poses to help you get started
Yoga for Beginners: Yoga is the answer for all your physical, mental and spiritual needs. Here are various poses to help you get started. The good thing about Yoga is that you can start small, even five minutes a day is okay to relax and work your way into it. Soon, you won’t feel as […]
Gym fails, funny workout videos
Watch Gym fails, funny workout pictures and videos. Yoga Jokes Pic 1: it takes years of practice to do this asana The ancient yogis used logs of wood, stones, and ropes to help them practice asana’s effectively. Extending this principle, Yogacharya Iyengar invented props which allow asana’s to be help easily for a longer duration, […]
Men’s Yoga Pants: Best Yoga Pants for Men
Buying mens yoga pants, here’s what you need to know before you step into the yoga ring. Yoga has completely changed the fitness and health world – and that too in just a few short decades. While previously percieved as a women’s sport, now more than ever, men are beginning to realise the benefits of […]