India is where several wellness practices originated & is worthy of being a popular wellness tourist destination. Let’s take look at the Wellness Tourism scene in India. Wellness vs Medical Tourism: What’s the Difference? There are many who think the two are the same, but the two tourism types do differ in their objectives and […]
How much water you should drink, is it backed by research?
How much water you should really drink in a day? All these numbers (2 to 3 litres per day) that everybody seems to be suggesting, is it really backed by research? Let’s find out. We all know water is important for the proper functioning of our body. But everybody in India seems to have a […]
Edible water bottles might replace plastic ones in the future
An edible water bottle is what you might use in the future, instead of plastic bottles, to drink your water. A lot of startups are showing promising results in this area, which will be a great thing for the environment, and a few of these startups are in India. An edible water ball named Ooho […]
Squash, the healthy sport, gradually growing in India
There are many who feel that Squash is a very tough sport that requires a high level of fitness. While not everybody will agree to that view, there are definitely many benefits fo playing squash – it invigorates you, keeps you fit and the psychological effects are even more profound – you feel energetic and […]
The top nutritionists in India
These are the top nutritionists in India who are sought after by film stars and top businessmen. In fact, many of these nutritionists are like celebrities in their own right. One single diet does not fit everyone. What works for one, may not work for some other person. One persons needs could be different, what […]
How to remove germs & pesticides from veggies & fruits
Products are now available on the market that lets you thoroughly clean veggies & fruits, and removes germs and pesticides. We all clean or sanitize our hands before eating or cooking food, we also make sure that all our utensils are clean before using, but how can we ensure that the fruits and vegetables we […]
Fundamental training of athletics (track and field) is necessary for all sports
The fundamental training of Athletics (Track and field) forms the basis for any sports that requires physical movements. Sports nowadays is not just about game skills. It requires a focus on fitness, nutrition besides game skills. Most sportspersons can benefit from the basic training programs followed by athletes. Every sport organises camps once in a […]
Direct selling: Nutrition and wellness products are popular in India
Direct sales involve selling products directly to potential customers, and that includes friends, relatives and acquaintances. Direct selling is popular in India, especially with Health, Beauty and Wellness products. Several brands such as Amway, Herbalife, Modicare, Hindustan Lever, Forever Living, Avon, Mary Kay, Tupperware make substantial sales through direct selling in India. Direct Selling vs […]
Indian footballers as fit as Europeans, methods on par with Premier League standards
Indian Footballers as fit as Europeans say these leading sports scientist and physiotherapist. Football is gaining popularity in India. Not only are there more people playing football in India, tournaments like ISL is making the game more popular in India. The good news for fans of soccer is that the fitness levels of Indian footballers […]
Top sports cities in India: Healthy living hubs
Top sports cities in India with excellent sporting infrastructure for healthy living. There’s an increased demand for healthy living spaces in India that have access to good sports infrastructure. National Capital Region (NCR) Noida, Noida Extension and Gurgaon in the National Capital Region (NCR) are among the best places in India that offer residential spaces […]