Indians love their spices, but they also like to have their food a bit salty. That’s what is also the finding of a study – the average salt intake of Indians is double that of the WHO-recommended maximum consumption level (of 5 gm/day). And that is definitely not going to please Indians as high salt […]
Buy Diet and Nutrition Products in India
Buy Diet and Nutrition products online in India. Most Indian parents feel that the food that is served at home provides all the nutrition in the right proportion. However, the fact is that most Indian diet struggles to meet all our nutritional needs. That is why more and more people are relying on supplements and […]
No-Equipment Bodyweight Training: Workout Using Only Your Body
Bodyweight Exercises using just your Body. You can workout effectively even without fancy exercise equipment. You can exercise efficiently using just your body weight. Bodyweight Exercises: For Whom? Equipment like the thread mill, stationary bikes, and weight-lifting bench are great for exercising but they consume much space, and may not fit in most people’s houses. […]
Body Fat Percentage Calculator: Various techniques and typical body fat amounts
Body Fat Percentage Calculator: Find some of the best techniques to calculate and track your body fat on a regular basis. Also listed are the typical body fat amounts. Body fat percentage calculator tells you more about the body composition (muscle and fat). Two people with similar body weight and height may have quite different […]
Patanjali Ayurved and Patanjali Foods: Company Profile
Patanjali Ayurved is an Indian holding company, founded by Ramdev Baba and Balkrishna. The company manufactures cosmetics, ayurvedic medicine, personal care products, and food products. The company promotes Ayurveda and traditional practices. Patanjali Foods Limited, formerly known as Ruchi Soya Industries Limited, is an FMCG company that specializes in the food industry. It is part […]
India needs to treble domestic egg output to match nutritional needs
Eggs are excellent sources of protein, however the consumption of eggs in India is lower than the global average. India’s Agriculture Minister wants the domestic egg production to be increased three times (from the current level) in order to achieve nutritional security. “The per capita availability of eggs is around 63 per year while it […]
Top Baby Strollers in India
Strolling can be challenging in India due to the infrastructure. Here’s what you must consider when buying a stroller for use in India. Using a Stroller in India While you might see smooth, happy strolling in advertisements in India, the reality on the ground is significantly different due to poor infrastructure planning and environmental factors. […]
Here’s why workplaces should not ignore Wellness
Wellness programs at workplaces. Lot of companies are now acknowledging the fact that a good health is the key to an employees longevity and better productivity. No wonder, wellness programs and initiatives are currently a buzzword in today’s corporate sphere. Its common for employees to have serious health issues – obesity, blood pressure and even […]
Yashmeen Manak, Iron Woman of India
Yashmeen Manak is owner of SCULPT Gym , Reebok Certified Aerobics Instructor, Fitness Trainer and Consultant. In the past, Yashmeen Manak has won the best figure award at Gladrags Mrs. India. She is also the champion of Miss India 2016, a competition organised by Indian Body Building and Fitness Federation (IBBFF). Yashmeen is interested in […]
Top wellness / ayurveda spas (resorts) in India to restore your vitality
More Indian companies are offering authentic Ayurveda therapies & holistic wellness treatments. Here are the top Wellness / Ayurveda Spas in India that will help you restore the vitality of your body, mind and spirit. Ananda In The Himalayas The Himalayas, Uttaranchal International wellness meets Ayurveda in this 24,000 square feet area located on the […]