Here’s how your favourite celebrities lost weight and got back into shape after becoming a mother. Kareena Kapoor After taking a long pregnancy break, Kareena Kapoor Khan has been working out really hard to get back in shape, to prepare for her roles in her upcoming movies. Bebo has already lost 12 kilos of flab […]
Attend a Kitchen Gardening Workshop and go organic by making fresh vegetables at home
Want to go organic but find that the prices for such veggies are too high at the supermarket? Attend a kitchen gardening workshop where you can learn how to grow your on vegetables at home so that you can make your own healthy salad, without having to spend a fortune. Its also a great way […]
Where to find Organic food for kids in India
Several health-conscious, affluent Indian parents are now giving only organic food to their kids. Organic food for Kids More and more health-conscious affluent parents are taking the farm-to-fork revolution to their children. Which is why, for every millennial who recalls indulging in instant noodles, there is now a kid growing up on trendy clean and […]
Top tips to stay healthy during Ramadan fasting
Fast the healthy way this Ramadan, by following these tips. Ramadan is the period when Muslims observe fast and focus on charity, fasting, prayer, purification and improving oneself. While fasting for almost 30 days is definitely not a joke, many people also prepare some of the oiliest and most fattening meals during this period as […]
Bipasha Basu: Fitness & Workout Mantra
Bipasha Basu: Fitness & Workout Secrets. Though all film-stars have to look fit nowadays, some of them definitely take it seriously and have maintained their fitness really well, in-spite of having a busy schedule & being in the industry for several years. Bipasha Basu is definitely one of them! Personal Details Date of birth: January […]
‘Sattu’: Here’s why you should include this Indian super food / flour in your diet
Indian super food Sattu (roasted Bengal gram flour) offers multiple health benefits. Lets take a closer look at this understated Indian superfood. Why Eat Sattu? Highlights of this superfood: Sattu, also known as Sattoo is eaten every day in states like Bihar, Punjab, Madhya Pradesh, UP and West Bengal. Legend has it that Sattu was […]
PediaSure Nutrition Health Drink for Children
PediaSure Nutrition health drink nutrition for Children. Pediasure provides 100% or more of the DRIs for protein and 25 vitamins and minerals. In 1000 mL for children 2 to 8 years of age. In 1500 mL for children 9 to 13 years of age. PediaSure products are not intended for infants younger than 1 year […]
Best Deodorants & Anti-Perspirants
Bestselling deodorants & antiperspirants for everyday use, available in India. While both Deodorants & Anti-Perspirants have a nice fragrance, Antiperspirant is applied to prevent perspiration (sweating) – its perfect for those who sweat a lot. A deodorant on the other hand suppresses smelly sweat and bodily odours. Its common for people to use deodorants nowadays […]
Wrestling in India: Fitness, strength and popular stars
Pehlwani (Kushti) has been a part of India’s rich culture for hundreds of years. Kushti, the traditional form of Indian wrestling, will provide you with several low-tech/body weight training strategies. Indian style pushups (surya-namaskar) and squats (known as dands and baithaks) were made popular by Indian wrestlers; these two are the most popular bodyweight exercises […]
Best ‘Carpal Tunnel’ equipment & gadgets for computer users
Best Carpal Tunnel gadgets. Do you suffer from carpal tunnel syndrome, or have pain in the wrist, but still have to use the computer everyday for work? Use these gadgets to get relief, to provide your wrist with adequate support throughout the day and night. When users buy our independently chosen editorial picks, we may […]