India cricket captain Virat Kohli is very particular about his fitness routines, and when it comes to his diet, he eats and drinks only the best – price is no bar. So when it comes to drinking water, Virat does not consume the regular bottled water (that cost Rs.20-50). He only consumes bottled water by […]
Inflatable Hand Pedal Boat
Why should your legs do all the work, most of the time. With this hand pedal boat, you can let your legs relax and give your arms a good workout. Its still lots o fun. This inflatable pedal boat is perfect for teens and adults! Complete with a comfortable pillow-head rest, 2 cup holders! Inflated […]
Health benefits of Salmon
Health benefits of eating Salmon Fish. Fish are excellent sources of proteins, vitamins and minerals, and Salmon is no exception. Here’s why you must include this fish in your diet. Those living in Mumbai/Maharashtra call the Salmon by the name ‘Rawas’ (I assume its called the same in Hindi as well). Salmon is found both […]
PepsiCo expands nutrition portfolio, launches Quaker Nutri Foods range
Michelin-starred chef and PepsiCo nutrition ambassador Vikas Khanna has given popular Indian breakfasts a healthy twist with the new ready-to-cook Quaker Nutri Food range. Vikas launched a range of ready-to-cook breakfast mixes from Quaker, one of the world’s leading oats brand. The Quaker Nutri Foods range consists of Nutri idli, Nutri Dosa, Nutri Khichdi, and […]
Top Indian health and fitness startup GOQii is now a Harvard case study
India’s top No. 1 health and fitness startup GOQii is now a case study on the famed Harvard Business Publishing platform (subsidiary of Harvard University) that brings out books, magazines and leadership studies for MBA students. While you may think that GOQii is like any other fitness band (that competes with the likes of Fitbit, […]
Muscle Building Supplements: Buying Guide
Muscle Building Supplement Advice Building muscle is not just about working out, neither its only about using muscle building supplements. You have to balance it out, and there’s a right way – a scientifically proven way – to build mass muscle. Here are some tips: Get enough protein, through food and muscle building supplements. Also, […]
Cure.fit acquires Fitness First India, merges operations
Healthcare startup Cure.fit has acquired the India business of international fitness chain Fitness First. Oaktree Capital that owns Fitness First will come on the board of Cult, Cure.fit’s fitness subsidiary. The American asset management firm will also pump in more money in the consolidated business. Fitness First will become a wholly-owned subsidiary of Cult.fit. Bollywood […]
Bagrrys Crunchy Muesli review
Bagrrys Crunchy Muesli: Great way to start your day and for those in a hurry in the morning. Bagrrys Crunchy Muesli: Review Bagrrys crunchy muesli is a mix of Oats, Whole Wheat Flakes, Californian Almonds, Raisins and Natural Honey. Its perfect to kick-start your breakfast (or even as a snack whenever you’re hungry). Its high […]
Yoga Business: Trends, Training, Career
Here’s how yogi entrepreneurs have made thriving business out of Yoga. Yoga Teachers Training in India India is still considered to be among the best destinations for yoga holidays. There are several yoga ashrams as well as yoga resorts in India, that offer a great spiritual and meditative experience. You can even attend a beginner […]
Fitness should be the mantra for the young Indian tennis players
Top Indian tennis players feel budding tennis players in India need to work on their fitness if they have to compete well with International tennis players. Tennis is no longer a sport only for the elite, its gaining in popularity all over India. However, besides requiring good skills, tennis is also a physically demanding sport. […]









