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You are here: Home / Nutrition - Diet / Alcoholic drinks may be good for health, if consumed in small proportions

Alcoholic drinks may be good for health, if consumed in small proportions

March 15, 2018 by fitbiz Leave a Comment

beer bottles

Moderate alcohol consumption may provide some health benefits, unlike what many feel.

According to the preconceived notion, drinking alcohol is harmful to the body, but it is partly true. Drinking alcohol is harmful to the body, but only if consumed in huge proportions on a regular basis. In fact, despite popular belief, drinking alcohol is also good for health.

Here are 8 alcohols that are secretly keeping you healthy:

  1. Beer

    The most common alcoholic drink, beer is loaded with antioxidants called phenols. This protects you against suffering from heart diseases. Beer also lowers the risk of acquiring high blood pressure and helps maintaining it.

  2. Red Wine

    Apart from being a classy drink and having the same benefits of beer, the additional brownie points of red wine is that it helps in increasing life span by generating longevity genes. It also increases good cholesterol and reduces bad cholesterol in the body.

  3. Ethanol

    Ethanol reduces the risk of wear and tear in the brain neurons. Any damage to the neurons may lead to Alzheimer’s or dementia. Hence ethanol helps to prevent any harm to the brain cells.

  4. Vodka

    Vodka helps in clearing bad breath as the high alcohol content kills all bad odour bacteria present. It also helps to reduce stress and disinfect wound. It improves the health of the skin and stimulates hair growth. Toothache is also another issue which Vodka can work wonders on.

    whiskey lemonade
  5. Whisky

    Whisky helps to numb throat pain when it is gargled in a mixture with warm water. It stimulates weight loss. Whisky also helps in preventing dementia. Other benefits of this drink that it prevents diabetes and cancer. It also helps to keep the heart healthy, increases the level of good cholesterol and terminates blood clots. Whiskey is believed to be one of the healthiest drinks among the alcoholic beverages.

  6. Tonic

    The combination of gin and tonic is very useful while treating malarial infection as it contains quinine; which is used for the treatment of malaria.

  7. Brandy

    Brandy is one alcoholic drink which is full of healthy antioxidants. It has anti ageing properties; hence is very good for the skin. Brandy also reduces the level of bad cholesterol in the body. It also helps in the treatment of bladder and ovarian cancer as well as sore throats and cough.

    Rum: Rum increases life longevity. It is very beneficial for the heart. It also functions as a blood thinner and helps in increasing the level of good cholesterol. Having this wonderful drink occasionally also guards you against osteoporosis and common cold…

    CHEERS 🍻🍷🍸🍺
    Circulate this to all your groups for whom you care….😊😊😊

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Filed Under: Nutrition - Diet

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