Most Indians who are given paid vacation by their companies don’t take all of it. And the hectic work pressure is to be blamed for that. However, the workplace benefits of employees taking vacation time include: higher productivity, stronger workplace morale, greater employee retention, and significant health benefits. So what exactly are those health benefits? […]
Gatorade Sports Drink
What Happens When You Exercise? Your working muscles generate heat, increasing your body temperature. As a result, your body sweats to cool itself, as a result of which it loses necessary fluids Excessive loss of fluids can lead to heat illness, fatigue and cramps. Why Gatorade? Gatorade is scientifically formulated to help restore the fluids, […]
Swimming Gear / Equipment: Beat the heat this summer
Swimming has always been a great workout to cut the monotony of working out in the gym. Now, with the growing trend of water workouts, there is so much more one can do in the pool to get in shape than just lane-swimming. Summer is the best time to change one’s fitness routine and make […]
Best Gym Bags
Best Gym bags to carry all your workout essentials. Gym Bags A gym bag should not only match your personal sweat style, it also must fit your shoes, apparel, toiletries, and anything else you may need before, during, and after a workout. Things to look for: Should have plenty of interior pockets to keep gym […]
Best Weight Lifting Belts
Weight lifting belts are an optional piece of equipment (accessories) that you may require during your workout session. So do you really need to wear a belt while lifting weights? Well, there are several theories around it. while some lifters believe weight belts give you support, both physically and mentally, there are others who believe […]
Bagrrys: Indian brand fighting it out in the lucrative breakfast cereals market
Most in India are aware of the kellogg’s brand but Bagrrys is also making its presence felt in India. But do you know whether its an India brand or a foreign brand? Many think that Bagrrys is another foreign brand, because of the way the name sounds. But Bagrrys is actually an Indian brand and […]
Bagrrys products for breakfast: Healthy & Nutritious
Bagrrys for breakfast: Avoid those sugary cereals and white bread for breakfast that you get from your local store, and take the healthy alternative. Bagrrys products help you get your daily nutritional requirements of proteins and carbohydrates. Besides providing a fulfilling breakfast, it alo that makes you feel light and active throughout the day. You […]
Fitness Balance Ball Chair
Your work life is taking a toll on your back; this Fitness Balance Ball Chair can offer some respite. The Fitnes Ball Chair not only gives you a chair to sit on, it will also help you align your spine, improve your core, and lessen back pain. Now you can bounce your way to your […]
Quechua Forclaz 70 Backpack for travellers, adventurers, wildlife freaks
Quechua Forclaz 70 Backpack is a light, sturdy, practical bag with several pockets that provide easy access. Quechua Forclaz 70 Backpack: Pros & Cons Pros: Back support. Sturdy. Several pockets Cons: Not completely water-proof (you can buy a rain cover separately) Uses: For backpackers, hiking, trekking, travelling Quechua Forclaz 70 Backpack: Highlights Comfortable to carry […]
Breakfast Cereals Market In India
While things like Upma, Dosa, Paratha, Egg items have always been, and are still popular breakfast items in India, you can also now add cereals to that list. Most families have cereals at least once a week for breakfast (those who are single have it even more frequently). Its the perfect breakfast item for those […]