Here’s how to choose your fitness equipment wisely. Unless you are already an equipment expert, this article will help you get the best deal for less. Buying Fitness Equipment Once you have made up your mind to get fit, and begin a diet and fitness program, the next step is to buy exercise equipment. However, […]
The Best Top Rated Electronic Cigarette: Review
Buying an Electronic Cigarette For many smokers it is a love hate relationship with smoking. You know it’s bad for you but you enjoy the sensation and the actual ritual of smoking. That’s why nicotine delivery alternatives like gum and the patch don’t cut it, they don’t simulate the actual smoking experience. This is where […]
Electronic Cigarette Buying Guide
Electronic cigarettes let people enjoy a smoke without being concerned about the potential health impacts on themselves and on others around. What is an Electronic Cigarette? An electronic cigarette is a gadget which gives you the same sensation and experience of smoking a real cigarette, but it does not involve combustion of tobacco. You basically […]
Fitness career in India now gives a good salary too, besides a healthy body
There are several instances in India where people have quit their lucrative jobs and taken up a career in fitness, because of their passion. The good news is that the fitness industry in India now also pays you well, besides providing you ob satisfaction and giving you a healthy body. Growing disposable incomes in India, […]
Indian Weightlifting Federation recommends gourmet food, energy drinks as ‘additional diet’ to top athletes
Realizing the importance of diet to athletes, Indian Weightlifting Federation (IWF) has recommended gourmet food, energy drinks as ‘additional diet’ to core Indian athletes at the Patiala national camp. A nutritious diet helps athletes get a lean athletic physique and faster recovery from heavy training loads. Considering this fact, a new menu will be provided […]
Namrata Verma’s journey from a career in retail to becoming an fitness expert
Namrata Verma, a 35-year-old fitness entrepreneur from Bengaluru tells us how she pursued her passion for fitness, after getting stuck in an uninspiring job in the retail industry. , who quit a career in retail to follow dance and fitness full-time, chose Bengaluru to restart her career as it offered her the opportunity to pursue […]
Owning a pet dog can boost immune system and help you live healthier
Owning a pet such as a dog can provide physical as well as emotional benefits. Top benefits of owning a pet such as a dog. Dog owners tend to gain benefits such as increased exercise, more fresh air, as well as opportunities for social interaction. Pets can reduce feelings of loneliness and pet owners also […]
Importance of a healthy family environment for kids
A strong and healthy family helps children feel safe and secure. Families that provide warmth and predictability, encourage communication, and have strong connections to others outside the family, offer a healthy environment to children. Importance of Fathers in raising a child Over the last few decades, father’s involvement in the raising of a child has […]
Indian shuttler Sai Praneeth says working on fitness helped him succeed
India has been doing quite well in badminton in recent years. Not only the ladies, even the men are showing their mettle in the international scene. One of them is Sai Praneeth (another talent being coached by Pullela Gopichand). Praneeth currently is going through the best phase of his career and says that his focus […]
What are Probiotics and what are its Health Benefits
In simple English, probiotics are a type of living bacteria that actually benefit your health, when taken in the right amounts. These friendly/good bacteria reside in your stomach and come in a variety of forms (the most common forms of intestinal probiotics are acidophilus and Bifidobacteria bifidum). These gut bacteria (Acidophilus and other probiotics) help […]