For long, people in India have known that the game of football is considered a religion all over the world. And now the ‘Beautiful Game’ is making its presence felt even in India. With the Indian soccer league (ISL) and 5-a-side Premier Futsal football championship becoming popular in India, the game is quickly becoming popular […]
Indians are the ‘least active’, says survey
Those in the fitness industry are quite excited about the Indian market because of the opportunities it offers, but despite the mushrooming of gyms and fitness centres, the growing popularity of fitness apps and virtual gyms, most Indians are unfit. A survey conducted by fitness company Fitbit (they make fitness trackers) has named India as […]
Swimming pools making & maintenance costs in India
A swimming pool is a great attraction for apartment complex and can be a worthwhile addition to your home or society if you have ample space. Not only is it a great source of leisure, it also adds value to your property. Also swimming pools are now found in several societies and not just restricted […]
Top Trekking & Hiking Destinations in India
India offers various kinds of trails – short, long, easy, tough; many of these hiking trails are in the north, in the Himalayas. Here, we bring to you the best hiking trails in india, including the most scenic as well as difficult hiking trails. The Best Treks in India Chadar – The Frozen Zanskar River […]
Healthy chocolate alternative for kids
Most parents can relate to this effect chocolate has on their little ones; a dramatic burst of energy after eating chocolates (due to the presence of high quantity of refined sugar and caffeine) followed by a dip in energy levels which causes them to throw tantrums, concentrate poorly, and also results in restless sleep. Parents […]
Use the Kettlebell to perform variety of exercises
Kettlebell Exercises for Extreme Fitness & Total Body Strength: Kettlebell exercises are one of the most effective means to develop strength, flexibility and even to lose weight. These can be used by both men and women. Introduction Do you find the conventional bodybuilding routine at the gym boring? Try kettlebell workouts; these are fun and […]
Top fitness academies team up with National Skill Development Corporation to create skilled workforce
Top fitness academies like K11 to create a skilled workforce for the fitness industry through National Skill Development Corporation (NSDC) in line with the government’s vision to create more jobs. Kaizzad Capadia –Director of the Mumbai based K11 Academy– has been entrusted with the responsibility to generate 55,000 skilled trainers for the fitness industry in […]
“Fitness is 0 per cent investment with infinite returns”, says PM Modi
For some time now, the prime minister has been spreading the message of healthy living, and he himself believes in keeping oneself fit, something that he has been doing since childhood. “Body fit toh mind hit (If the body is fit, the mind is at its best)” is his success mantra. Narendra Modi also happens […]
States to offer financial assistance to housing societies for sports facilities
Indian government schemes for sports facilities in residential buildings/societies. Government will offer financial assistance to cooperative housing societies to develop sports facilities. Sports/fitness activities covered include football, badminton, cricket, volleyball, basketball. yoga and open gymnasiums. The Maharashtra state government had prepared a policy in 2012 to promote sports in by providing financial assistance to government […]
Pedal On: Cycling in India
For most, cycling is the perfect way to move around. Its not too slow, not too fast, its healthy, practical and eco-friendly. Here we take a look at the cycling scene in India. If you have moved from abroad to any metro city in India, cycling on the roads might seem to be scary thing […]