I am sure you would have heard that there are ways to make money online. But how many ways do your know of, to make money on the internet? Here are 101 ways to make money online, a sort of collection of the various ways that exists; for those who want to make extra cash, […]
K11 Founder Kaizzad Capadia: Pioneer of Personal Training in India
Kaizzad Capadia, a former body builder, one of the most respected professional in the field of fitness – sought after by fitness professionals and enthusiasts across India and abroad. He is the Co-founder and Director of the K11 Fitness Academy, a leading training centre for Fitness Sciences, executive director of Neulife. Its uncommon to see […]
How to Build a Website – CMS, Blogs, Websites & Website Builders Explained
A Website can Help You Build Your Brand: A website is a must for all sorts of businesses today. There are several easy ways now to get yourself a nice shiny website, without having to spend a lot. You can even do it all by yourself if you don’t want to pay someone else to […]
Beginners Guide To Camping in India
Camping is a wonderful way to get away from the hustle-bustle and annoyances of everyday life, in the ‘civilized’ world, and just relax and enjoy the solitude of the natural world. Its the best way to connect with nature. Those who like to go camping are known as campers. If you are not the kind […]
Table Tennis in India
Among all the racket sports, Table tennis (TT) is the poor man’s game in most cities in India. In Mumbai, most buildings, schools & colleges have a TT table where kids/students play whenever they have free time. And though there’s usually good participation from students in various inter-school table-tennis competitions, most of them, eventually, seem […]
Can you Blame Beer for your Beer Belly?
Can you really blame beer for your Beer Belly? I know a lot of people have this misconception about some foods which they think adds fat around your belly. But then is this really true, more so in the case of drinking Beer? Although drinking beer can contribute to your overall fitness if you are […]
Functional Training on the rise in metro cities in India
Functional Training is on the rise in bigger cities like Mumbai, Delhi, Bangalore… Functional training aims at better mobility and strengthening, helping you perform daily activities better Exercise Machines at gyms usually restrict your movement, making it somewhat unnatural for the body Functional training is meant for all ages. We all use basic functional movements […]
People in India do not invest in lifestyle-correction until it is too late
Though lifestyle diseases are preventable, health experts say that people in India don’t want to invest time, energy and money in lifestyle-correction, until it is too late. In India, lifestyle diseases like cardiovascular diseases, diabetes, and cancer are increasing at a rapid pace. The World Health Organisation (WHO) says that the waist size for Asian […]
Gymnastics scene in India is active but facilities are outdated
Wondering if there are people at all in India who follow this sport discipline? Contrary to what you may think, the gymnastic scene is quite active in metros of India. Importance of Equipment Dipa Karmakar is the first and only gymnast to win a medal at the Commonwealth Games, a bronze in 2014; but after […]
Golds Gym: A trusted fitness chain in India
Golds Gym is a popular fitness chain in India. Let’s take a look at their India story and what makes the chain so popular. About Golds Gym Gold’s Gym is one of the largest international gym chains in the world and provides the finest equipment and fitness knowledge to its members to help them achieve […]