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“Fitness is 0 per cent investment with infinite returns”, says PM Modi

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Narendra Modi Yoga

For some time now, the prime minister has been spreading the message of healthy living, and he himself believes in keeping oneself fit, something that he has been doing since childhood. “Body fit toh mind hit (If the body is fit, the mind is at its best)” is his success mantra.

Narendra Modi also happens to be one of the hardest-working politicians India has ever seen, and carrying forward his enthusiasm for health and well-being, the prime minister recently launched the Fit India Movement.

“Fitness is 0 percent investment with infinite returns,” said Indian prime minister Prime Minister Narendra Modi while launching the Fit India Movement.

Narendra Modi is well-known for his love for fitness and begins his day with yoga. He also often posts fitness videos on social media.

“Fitness has always been an integral part of our culture. But there is indifference towards fitness issues now. A few decades back, a normal person would walk 8-10km in a day, do cycling or run. But with technology, physical activity has reduced. We walk less now and the same technology tells us that we are not walking enough,” said Modi.

Here’s PM Modi sharing his daily fitness/yoga routine.

Here’s Shri Modi sharing his eating (diet) habits.

The Fit India movement is aimed at encouraging people to include physical activity in their everyday lives. Indian prime minister Prime Minister Narendra Modi believes in investing in health as he feels a fitter India will people the country towards greater height.

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