When kids are learning to ride a bike or skate, they should be wearing the right protective gear which will not only save the body parts but will also act as a confidence booster. Even if your child is going to use the bike or skate only around hour house or in the neighborhood, it […]
Best Ready-to-Eat Healthy Snacks and Brands in India
Best ready-to-Eat (ready made) healthy snacks and brands in India. Most of traditional Indian cooking is based on wholegrains and vegetables, and even most desserts can be prepared using these ingredients. Fruits are also an important part of Indian meals. However, a fast-paced lifestyle and growing threat of lifestyle diseases such as diabetes and hypertension […]
Best Equipment, Accessories and Furniture to Improve Posture
Improve your posture by engaging in posture-strengthening exercises and through the use of equipment such as posture correctors. Whether you like reading at your desk or on your phone lounging on the couch, odds are you’re doing it wrong! The way many of us use our tech could, and increasingly has, lead to short- and […]
How to Teach Cycling to Kids
Being able to cycle is an important skill to have, and also an important milestone for a child. Here’s how to use teach cycling to kids. Using a Balanced Bike A balanced bike for kids is a type of bicycle that is designed for young children to learn balance and coordination, without the use of […]
Talwalkars Better value Fitness (TBVFL) and Talwalkars Healthclubs Ltd (THL)
Talwalkars operates two listed companies – Talwalkars Better Value Fitness (TBVFL) and Talwalkars Healthclub Limited (THL). Talwalkars Better value Fitness (TBVFL) runs a large chain of health centers comprising of gyms and spas. The compay offers varied fitness related services such as weight loss, general fitness, massage, spa, yoga and and health counselling under the […]
Luxury Spas in Europe: Favourite Weight Loss Clinics for Celebrities
The Viva Mayr luxury spa in Austria is turning out to be Bollywood’s favourite detox and weight loss clinic. And its not a place where you get pampered; they have some strict regimens to be followed (no sugar, no wifi). But its the end-result that counts, and several actors and directors have only positive things […]
Long Haul Flights Can Provide You The Time to Breath
People today are living a hectic life and their work life involves high dose of travelling. However, long flights can be a boon and provide personal time While we all love travelling, getting to our dream destination isn’t always fun, especially if you’re in one of those very long flights. At times, you can literally […]
Add revenue pipelines to your business
This story will inspire you to add revenue pipelines to your business Story-Are you a Bucketeer or a Pipeline Liner?A long time ago, two ambitious cousins named Pablo and Bruno lived in an Italian village. They were both bright and hard working. All they needed was an opportunity.One day that opportunity arrived. Their village decided […]
Celebrities Share Their Fitness Secrets
Fitness routines of celebrities. Anil Kapoor Anil Kapoor is one of those actors in Bollywood who just refuse to age. Known for his his youthful looks, Anil Kapoor strongly believes that one should investing in their own health and even advises his own children to do the same. Anil Kapoor advises his children to […]
Leverage Data Analytics to drive growth and enhance customer experience
The fitness industry is harnessing the power of data analytics to gain valuable insights and make informed decisions, and to drive growth, improve operations, and enhance the member experience. For years, Vitality Fitness had been the go-to place for fitness enthusiasts, offering state-of-the-art equipment, a wide range of classes, and a supportive community. The gym […]