Just open today’s newspaper and you can see several advertisements who claim to offer workable solutions to your weight related problems. And the best part is that some of them also claim that their treatments are also FDA (Maharashtra Food and Drug Administration) approved. However, it seems that’s not exactly true! That’s why the state […]
Learn to Read Labels to Avoid Getting Tricked
Learn to read food labels so that you don’t fall for misleading claims, and are able to monitor calories to stay fit and lose weight. There are several food products that are promoted as healthy choices and are often advertised as ‘low fat’, ‘sugar free’ or ‘high in fibre’ to quote just a few. But, […]
Burn more calories, lower your health insurance premiums
Health insurance providers play fitness card; Healthy customer who exercise regularly may be provided discounts on renewing their insurance policy. A working group set up by Insurance Regulatory Development Authority of India to examine innovations in insurance involving wearable and portable devices has come out with recommendations which will allow companies to provide incentives such […]
Simple Lifestyle Changes for Big Improvements to Your Health
In today’s hectic life when your day is already packed with so many meetings & chores, working out can easily take a backseat. In fact, it is the first one to get knocked off your to-do list when something pressing comes up. Also, for many, exercise means taking the stairs to the meeting room on […]
Best Digital Body Fat Scales (Fat Analyzer / Monitor)
Digital body fat scales (Analyzer / Monitor) to help you measure your body fat accurately. Find out the best digital scales available in the market. Looking for an easy way to calculate your body fat? Go in for a digital body fat scale! Benefits of a Body Fat Scale Of all the methods available to […]
Smart & Healthy Snacks For Those Trying to Lose Weight
Those who’re trying to lose weight are not really sure whether they should be having snacks, in addition to their regular meals, and if yes, what constitutes a healthy snack. Here are some thoughts on this and suggestions on what you may have as snacks. Most are under the impression that snacking is not a […]
Football / Soccer: Fitness training, workout & exercises
FOOTBALL players have to be fit, they need to have a combination of speed, strength, agility, and power to be successful on the field. No wonder, football players spend a lot of time in the gym. Most soccer / football players have to be on their toes for 90 minutes (and some matches do go […]
Best Sandwich Makers
Sandwich makers are extremely versatile (compared to products like toasters) and can be used to prepare various kinds of sandwiches. Make the most delicious grilled and toasted sandwiches with these sandwich makers/toasters. Prestige PGMFB 800-Watt Grill Sandwich Toaster Grill Or Toast A Sandwich This device is user-friendly and safe, making it the perfect kitchen appliance. […]
Surprise: F1 drivers require incredible fitness levels, same as top football and tennis stars
There are lot of fans of Formula One (F1) racing, and lot of them probably may not get the opportunity to every experience what its like to be formula One racer. But did you know that Formula One drivers require the same level of fitness as top football players and elite tennis stars? An yes, […]
Do you really find genuine Health & Nutrition products when shopping online in India?
Do you really find genuine Health & Nutrition products when shopping online in India? Here are some common questions asked by people who have never tried online shopping in India. Does online shopping in India really benefits the customers, are the items cheaper compared to the retail stores? Do they sell original/quality products? How does […]