Nutrition - Diet

Buying Organic Fruits and Vegetables Back when the millennials were children people never used to ask if food was organic. Now since the rise of Monsanto, GMO’s and Pesticides, our earth is left with looking for better quality food with less additives. This is why you need to consume organic food and products whenever possible. […]

We all know that eating Papaya is good for health, but the fact is that everything related to this fruit is healthy, including Papaya Seeds (and leaves). Papaya seeds is known to detoxify liver, kidneys and digestive system. When you need a fast and easy way to detoxify your body, papaya is one of the […]

Health fanatics and diet freaks will love these recipes that allows you to eat healthy cookies to curb hunger pangs between meals. Eating healthy & trying to lose weight doesn’t mean you have to only eat boring and bland foods all the time. There are several healthy alternatives to your favorite foods that will help […]

Platelets count in blood goes down drastically if you suffer from Dengue or other viral diseases, as a result of which you feel very tired. Those who are hit by viral diseases feel very weak, and that is due to the low count of platelets in blood (in medical term, its known as thrombocytopenia). Thrombocytopenia […]

Indians love to eat Chinese food (the Indianised version) but the Ajinomoto (MSG) used in Chinese foods can cause side-effects. Depending on where you eat your Chinese food, it can be unhealthy and have adverse effects. Is MSG and Ajinomoto Same? We all know that ajinomoto is used in Chinese foods, but Ajinomoto is actually […]

Organic Quinoa, its health benefits and where ts available in India. Organic food quinoa contains protein, all nine amino acids which help in the building of bones, muscles, cartilage, skin and blood. Quinoa is also high in fibre, which helps in digestion, in lowering cholesterol & balancing blood glucose level, boost brain function and is […]

Moderate alcohol consumption may provide some health benefits, unlike what many feel. According to the preconceived notion, drinking alcohol is harmful to the body, but it is partly true. Drinking alcohol is harmful to the body, but only if consumed in huge proportions on a regular basis. In fact, despite popular belief, drinking alcohol is […]

California based walnut growers to launch a mega campaign in India to educate people about the nutritional benefits of the ‘king of nuts’. Indians are becoming fitness conscious, and considering the population size, India indeed becomes a lucrative market for any company that wishes to enter the market. With the same objective, an umbrella organisation […]

Energy drinks are non-alcoholic beverages that act as physical and mental stimulant due to its high caffeine content. These drinks are quite popular among people, especially youngsters. Why Take Energy Drinks To get instant energy, do more physical activity than normal, stay focused Provides a fast burst of energy required to do intense physical activity. […]

Best sugar free tablets, artificial sweeteners and sugar substitutes in India. People in India are aware now that sugar is harmful for health and they try to stay away from food that are high in sugar. Its also observed that snacks (claiming to be healthy, low fat or weight reducing) actually are high on sugar […]