It seems you no longer need cows to produce cow milk, you can just brew it with yeast, just like beer (although its more complicated than that). A start company called Perfect Day tells us how its done. Their “synthetic milk” will look and taste a lot like cow milk, and will have all the […]
Nutrition - Diet
Saffola Multigrain Flakes: A Healthier Morning Cereal
Why settle for the nutrition of just one grain, when you can get more? New Saffola Multigrain Flakes has the power of 5 grains, instead of the single grain of corn flakes, and twice the fibre. Switch to Saffola Multigrain Flakes. Its not just corn flakes, here’s Saffola Multigrain Flakes. The power of 5 grains […]
Indian Weightlifting Federation recommends gourmet food, energy drinks as ‘additional diet’ to top athletes
Realizing the importance of diet to athletes, Indian Weightlifting Federation (IWF) has recommended gourmet food, energy drinks as ‘additional diet’ to core Indian athletes at the Patiala national camp. A nutritious diet helps athletes get a lean athletic physique and faster recovery from heavy training loads. Considering this fact, a new menu will be provided […]
What are Probiotics and what are its Health Benefits
In simple English, probiotics are a type of living bacteria that actually benefit your health, when taken in the right amounts. These friendly/good bacteria reside in your stomach and come in a variety of forms (the most common forms of intestinal probiotics are acidophilus and Bifidobacteria bifidum). These gut bacteria (Acidophilus and other probiotics) help […]
Where to find Organic food for kids in India
Several health-conscious, affluent Indian parents are now giving only organic food to their kids. Organic food for Kids More and more health-conscious affluent parents are taking the farm-to-fork revolution to their children. Which is why, for every millennial who recalls indulging in instant noodles, there is now a kid growing up on trendy clean and […]
Top tips to stay healthy during Ramadan fasting
Fast the healthy way this Ramadan, by following these tips. Ramadan is the period when Muslims observe fast and focus on charity, fasting, prayer, purification and improving oneself. While fasting for almost 30 days is definitely not a joke, many people also prepare some of the oiliest and most fattening meals during this period as […]
‘Sattu’: Here’s why you should include this Indian super food / flour in your diet
Indian super food Sattu (roasted Bengal gram flour) offers multiple health benefits. Lets take a closer look at this understated Indian superfood. Why Eat Sattu? Highlights of this superfood: Sattu, also known as Sattoo is eaten every day in states like Bihar, Punjab, Madhya Pradesh, UP and West Bengal. Legend has it that Sattu was […]
PediaSure Nutrition Health Drink for Children
PediaSure Nutrition health drink nutrition for Children. Pediasure provides 100% or more of the DRIs for protein and 25 vitamins and minerals. In 1000 mL for children 2 to 8 years of age. In 1500 mL for children 9 to 13 years of age. PediaSure products are not intended for infants younger than 1 year […]
Here’s how to alkalize your body (balance your pH) to reduce acidity related problems
Your body is acidic in nature, here’s how to alkalize your body and balance your pH to reduce/eliminate acidity related problems. Well, we will not be going too deep into the technicalities of this subject, but it helps to be aware of our body, how the various foods affect it, and what can we do […]
Virat Kohli drinks water by Evian to stay fit
India cricket captain Virat Kohli is very particular about his fitness routines, and when it comes to his diet, he eats and drinks only the best – price is no bar. So when it comes to drinking water, Virat does not consume the regular bottled water (that cost Rs.20-50). He only consumes bottled water by […]