Health benefits of eating Salmon Fish. Fish are excellent sources of proteins, vitamins and minerals, and Salmon is no exception. Here’s why you must include this fish in your diet. Those living in Mumbai/Maharashtra call the Salmon by the name ‘Rawas’ (I assume its called the same in Hindi as well). Salmon is found both […]
Nutrition - Diet
PepsiCo expands nutrition portfolio, launches Quaker Nutri Foods range
Michelin-starred chef and PepsiCo nutrition ambassador Vikas Khanna has given popular Indian breakfasts a healthy twist with the new ready-to-cook Quaker Nutri Food range. Vikas launched a range of ready-to-cook breakfast mixes from Quaker, one of the world’s leading oats brand. The Quaker Nutri Foods range consists of Nutri idli, Nutri Dosa, Nutri Khichdi, and […]
Muscle Building Supplements: Buying Guide
Muscle Building Supplement Advice Building muscle is not just about working out, neither its only about using muscle building supplements. You have to balance it out, and there’s a right way – a scientifically proven way – to build mass muscle. Here are some tips: Get enough protein, through food and muscle building supplements. Also, […]
Bagrrys Crunchy Muesli review
Bagrrys Crunchy Muesli: Great way to start your day and for those in a hurry in the morning. Bagrrys Crunchy Muesli: Review Bagrrys crunchy muesli is a mix of Oats, Whole Wheat Flakes, Californian Almonds, Raisins and Natural Honey. Its perfect to kick-start your breakfast (or even as a snack whenever you’re hungry). Its high […]
Bagrrys products for breakfast: Healthy & Nutritious
Bagrrys for breakfast: Avoid those sugary cereals and white bread for breakfast that you get from your local store, and take the healthy alternative. Bagrrys products help you get your daily nutritional requirements of proteins and carbohydrates. Besides providing a fulfilling breakfast, it alo that makes you feel light and active throughout the day. You […]
Breakfast Cereals Market In India
While things like Upma, Dosa, Paratha, Egg items have always been, and are still popular breakfast items in India, you can also now add cereals to that list. Most families have cereals at least once a week for breakfast (those who are single have it even more frequently). Its the perfect breakfast item for those […]
Threptin Biscuits: What you should know
Threptin Buscuits (Diskettes) is basically a high protein food valuable for those who, due to illness or poor dietary habits, are unable to consume sufficient amounts of protein daily. Threptin Biscuits (Diskettes) are protein-rich, easily digested and can be used as a health food supplement by both children as well as adults. Introduction Threptin biscuits, […]
Red wine benefits similar to exercise and a low-calorie diet, says study
Scientists have discovered a substance in red wine that can help keep the brain young, in a similar way to exercise and a low-calorie diet. Resveratrol, which occurs naturally in the skin of fruits including grapes, blueberries and mulberries, can keep muscles supple and help protect connections between neurons in the brain, according to researchers […]
Japanese sushi recipes for Indians
Sushi is not just topping the exotic food chart in India, but also when it comes to learning it. It is one dish that is also popular with vegetarians, so even they would like to learn to make it. Sushi is a popular Japanese dish prepared with raw veggies, and is full of nutrition. Serve […]
Can Paleo Diet help lose weight and is it right for you?
Can Paleo Diet really help you to lose weight, and more importantly, is it right for you? Get all your answers here. Bollywood actress Nimrat Kaur goes on paleo diet to prepare a character with an army background in an upcoming web series. “I have given up sugar, caffeine and unhealthy carbs — be it […]