Perfect Shaper belt is a compression abdominal belt used for losing fat from your abdominal area. With age and after delivery a baby, most people tend to gain flab around their abdominal area. This belt helps you to flatten your belly and get your body back in shape. Key features of Perfect Shaper Belt: The […]
Real reasons why you need nutritional health supplements
Nutritional Health Supplements: Are they hyped or do they really work? And if they work, here are the real reasons why you need to take them With more Indians becoming health-conscious, one common question that many ask is “if we really need to take nutritional supplements?” The short answer to this question is “Yes!” And […]
Top 5 sports academies in India that produce winners for the country
Here are Top sports academies in India, with international level facilities, that continue to produce winners for the country. If you’ve seen the movie Dangal, you would have seen how national players come together at the various national sports academies to prepare for international competitions. The various top level sports academies play a huge role […]
California based walnut growers to educate Indians about the nutritional benefits of the ‘king of nuts’
California based walnut growers to launch a mega campaign in India to educate people about the nutritional benefits of the ‘king of nuts’. Indians are becoming fitness conscious, and considering the population size, India indeed becomes a lucrative market for any company that wishes to enter the market. With the same objective, an umbrella organisation […]
Top health benefits of drinking water (when to drink, how much to drink)
Although everybody knows about the importance of drinking water, very few actually drink adequate amount of water everyday. And that’s not all! There are many fitness enthusiasts, who workout regularly, have some sort of misconception when it comes to drinking water. There are many who avoid drinking water during workouts and wait till the end […]
Top Energy Drinks in India: Ingredients, Side Effects, Nutrition facts
Energy drinks are non-alcoholic beverages that act as physical and mental stimulant due to its high caffeine content. These drinks are quite popular among people, especially youngsters. Why Take Energy Drinks To get instant energy, do more physical activity than normal, stay focused Provides a fast burst of energy required to do intense physical activity. […]
Anytime Fitness: Fastest-growing franchise business ever, generates $1 billion in revenue
Anytime Fitness has been called the fastest-growing franchise business ever, has franchises on 5 continents (coming to Africa soon), generates $1 billion in revenue. Anytime Fitness offers 24/7 health clubs, with a lot of tech, but focus only on fitness (none of these clubs have a pool, Jacuzzi, sauna, racket courts). They include personal training, […]
Emotional wellness travel on the rise in India, ‘healing with holiday’ vacations are the latest getaways
Young professional in India are combining healing with holidaying (under the guidance of professional therapists). Emotional wellness vacations are the new wave in travel. Young and stressed out professionals in India are blocking their travel itinerary with emotional wellness vacations. And these are not just for the stressed out folks, wellness getaways (under the guidance […]
Best sugar free tablets, artificial sweeteners and sugar substitutes in India
Best sugar free tablets, artificial sweeteners and sugar substitutes in India. People in India are aware now that sugar is harmful for health and they try to stay away from food that are high in sugar. Its also observed that snacks (claiming to be healthy, low fat or weight reducing) actually are high on sugar […]
Celebrity Nutritionist Rujuta Diwekar shares fitness tips, talks about myths and malpractices
Rujuta Diwekar is a celebrity trainer and nutritionist, whose celebrity clients include the likes of Kareena Kapoor, Preity Zinta. She is the one who helped Anil Ambani lose 108 kgs. Myths and malpractices of exercise demystified: Rujuta Diwekar Already, her countless fans swear by her books, and Rujuta Diwekar has made a niche for herself, […]