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Burn more calories, lower your health insurance premiums

August 8, 2018 by fitbiz Leave a Comment

wellness at workplace (corporate wellness)

Health insurance providers play fitness card; Healthy customer who exercise regularly may be provided discounts on renewing their insurance policy. A working group set up by Insurance Regulatory Development Authority of India to examine innovations in insurance involving wearable and portable devices has come out with recommendations which will allow companies to provide incentives such […]

Filed Under: Wellness

Simple Lifestyle Changes for Big Improvements to Your Health

July 24, 2018 by fitbiz Leave a Comment

fitness tracker

In today’s hectic life when your day is already packed with so many meetings & chores, working out can easily take a backseat. In fact, it is the first one to get knocked off your to-do list when something pressing comes up. Also, for many, exercise means taking the stairs to the meeting room on […]

Filed Under: Fitness & Exercise

Best Digital Body Fat Scales (Fat Analyzer / Monitor)

July 24, 2018 by fitbiz Leave a Comment

body fat analyzer monitor

Digital body fat scales (Analyzer / Monitor) to help you measure your body fat accurately. Find out the best digital scales available in the market. Looking for an easy way to calculate your body fat? Go in for a digital body fat scale! Benefits of a Body Fat Scale Of all the methods available to […]

Filed Under: Fitness & Exercise

Smart & Healthy Snacks For Those Trying to Lose Weight

July 24, 2018 by fitbiz Leave a Comment

Balanced Diet

Those who’re trying to lose weight are not really sure whether they should be having snacks, in addition to their regular meals, and if yes, what constitutes a healthy snack. Here are some thoughts on this and suggestions on what you may have as snacks. Most are under the impression that snacking is not a […]

Filed Under: Nutrition - Diet

Football / Soccer: Fitness training, workout & exercises

July 24, 2018 by fitbiz Leave a Comment

soccer workout

FOOTBALL players have to be fit, they need to have a combination of speed, strength, agility, and power to be successful on the field. No wonder, football players spend a lot of time in the gym. Most soccer / football players have to be on their toes for 90 minutes (and some matches do go […]

Filed Under: Fitness & Exercise

Best Sandwich Makers

July 24, 2018 by fitbiz Leave a Comment

Sandwich makers are extremely versatile (compared to products like toasters) and can be used to prepare various kinds of sandwiches. Make the most delicious grilled and toasted sandwiches with these sandwich makers/toasters. Prestige PGMFB 800-Watt Grill Sandwich Toaster Grill Or Toast A Sandwich This device is user-friendly and safe, making it the perfect kitchen appliance. […]

Filed Under: Store

Surprise: F1 drivers require incredible fitness levels, same as top football and tennis stars

July 24, 2018 by fitbiz Leave a Comment

formula one drivers fitness

There are lot of fans of Formula One (F1) racing, and lot of them probably may not get the opportunity to every experience what its like to be formula One racer. But did you know that Formula One drivers require the same level of fitness as top football players and elite tennis stars? An yes, […]

Filed Under: Fitness & Exercise

Do you really find genuine Health & Nutrition products when shopping online in India?

July 24, 2018 by fitbiz Leave a Comment

Do you really find genuine Health & Nutrition products when shopping online in India? Here are some common questions asked by people who have never tried online shopping in India. Does online shopping in India really benefits the customers, are the items cheaper compared to the retail stores? Do they sell original/quality products? How does […]

Filed Under: Nutrition - Diet

Doing household chores for 30 min is same as exercising

July 24, 2018 by fitbiz Leave a Comment

Chores as Exercise

A couple of decades back, most people in India did not have access to gadgets such as vacuum cleaners nor did they have maids. They would do all the household chores themselves, no wonder most of them are quite active and healthy even in their sixties. A new study reveals that doing household chores is […]

Filed Under: Fitness & Exercise

Cut Resistant Safety Gloves

July 24, 2018 by fitbiz Leave a Comment

Safety is a top priority when using a mandoline due to the extreme sharpness of the blades. Combine that with the fact that in order to use a mandoline, users must push food, along with their hand, towards that blade. Using the safety guard or hand guard that accompanies most models of mandoline slicers is […]

Filed Under: Store

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