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Types of Skating: Use it for a Good Workout

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skateboard

If you’re in your thirties or forties, chances are that you don’t know how to skate; skating was never popular in India until a few decades back.

But things have changed since then. Now, almost every school-going child knows how to skate; almost every school conduct skating classes on their premises.

Skating for Fitness

Skating can be great exercise as it improves balance, strength and cardiovascular endurance. There are various kinds of skating and these can be enjoyed by Kids, Teens, and even Adults.

There are different types of skating like ice skating, inline skating, road skating, roller skating, skateboarding and snowskating. These can be a fun filled leisure activity, and of-course a great form of exercise.

Roller skates have 4 wheels which are positioned in sets of 2 on either side.

The Inline Skates have a different design with all the 4 wheels aligned in a straight line. Inline Skates also have a full boot design that offers exceptional support and balance while skating.

You will find a range of roller skates and blades and skating accessories that suits your roller skating requirements. You also get starter sets which contain set of wheels, helmet, knee and elbow pads.

Skateboarding

Skateboarding is a cool, fun activity that is enjoyed by children as well as adults around the world. They all enjoy doing those tricks and flips.

In recent years, skateboards have also become a popular mode of transport, as a way to get around.

In case you were thinking of buying a skateboard since a long time, checkout these models. We have picked up some of the best skateboards to suit your level and style.

Learning to skateboard requires mastering various skills which can boost a child’s sense of achievement. It helps improve balance and contributes to overall health. Also, once your child learns how to skateboard they will have a great time outdoors.

However, while learning, a child is likely to fall many times. So it is important to use the proper safety gear.

Best Skateboards:

Skateboard park in Janwaar, a village in rural Madhya Pradesh, is funded by the German organisation The Rural Changemakers. It has set two rules for the young skaters: “No school, no skating” and “girls first”. The result has been increased school attendance and a chance to challenge prejudices; often there are as many girls skating as boys.

 

 

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