Human Anatomy & Physiology: Here are top reasons why you much understand more about the Human Body. This is for both individuals as well as fitness instructors, and not just nursing/medical students. Wondering why are we talking about anatomy and physiology here? After all, the focus of this site is not doctors or nurses, but […]
Keranique Hair System for Women
Keranique Hair System reviewed here. This hair system is a shampoo, conditioner and a hair regrowth treatment, all-in-one, made specifically for women. What is Keranique Hair System? Keranique Hair System is a 60 day hair regrowth system to help women who are experiencing problems like: Hair loss Thinning hair Pattern baldness Hair breakage. Watch: How […]
Which is the fitness capital (fittest city) of India?
A more recent report suggests that Gurugram (Gurgaon), Noida and Ghaziabad are the most fitness conscious cities in India, with people working out at least 10 days a month. On the other hand, Kolkata, Lucknow and Ahmedabad are the laziest cities, where people work out less than four days a month on an average. While […]
Indian sports business will continue to attract global investments
2017 was a ‘big’ year for the business of sports in India. With Pro Kabaddi League emerging as the second-most popular league in India after the Indian Premier League, and the India edition of U-17 Football World Cup creating history in terms of audience attendance, sports sponsorship in India enjoyed a bull run. As popularity […]
High Impact Exercises: Can it Lead to Bone & Joint Damage?
High-Impact exercises are considered to be great aerobic activities, however, a new research says that you need to be careful while doing these, as it could lead to bone & joint damage (in the long term). Of late, High intensity interval training has been a craze, especially with people under 30. Experts however warn of […]
Best Pool Vacuum Cleaners: Reviews
A pool inside or outside an American home is a common feature today. Having a pool in the house may sound fun however, maintaining it is not easy. The pool needs to be cleaned regularly so that you and your family can enjoy your swim in a clean pool with sparkling water. An open pool […]
Why You Should Not Aim to Build a Body Like Our Bollywood Stars
Its very easy to get influenced by Bollywood stars…by what they do, wear and the kind of physique they develop. Almost all the men wanted six packs like SRK in “Om Shanti Om” or a rugged body Aamir Khan in “Ghajini”. Almost all the women wanted a size-zero figure like Kareena at one point of […]
Top Fitness Business Ideas
Planning to start your own business? Here are the top fitness business ideas / trends that you may consider. Fitness and health being an evergreen market (exercise is the best medicine), starting a fitness-related business is generally considered a sure thing. Want to quit the rat race, tired of sitting behind a desk? Want to […]
Best Vacuum Cleaners: Review
Maintaining a beautiful house with carpets is tough. All that cleaning can be such a chore sometimes. And most of the times you won’t even get help from family or friends with your cleaning ritual. Try asking and you will find everyone running in different directions. That’s why you need a good vacuum cleaner to […]
Best Electric Blower Reviews
Here’s a simplified guide on Electric Blowers and reviews of the best-selling ones. Factors to Consider When Buying an Electric Blower Here are the things to consider when buying an Electric Blower. Safety consideration Electric blowers can be noisy (Noise levels are generally measured in db. The lower the figures, the less you’ll bother your […]