Almost every film celebrity in India is into the fitness and wellness business. Celebrities care for their looks and bodies and naturally understand more about fitness and wellness, and as such a fitness business is a natural extension for many of them. Here, we take a look at the fitness and wellness businesses of Indian […]
Celebrity Fitness
Indian film celebrities accused of taking steroids to build muscles
These Indian film celebrities were accused of taking steroids to build muscles and fab bodies. There is no denying that fans want film stars to look great and have fab bodies, in the case of men, it means having six packs and looking juiced-up. While they do have access to the best trainers and nutrition, […]
Celebrity fitness trainers reveal their Career Secrets
Celebrity fitness trainers reveal their secrets behind having a long career in the industry, and how they manage to remain devoted to their profession. We often gape at our Bollywood stars who sport perfect 6 packs or show off their mean muscles onscreen. They attain a god like status when we see them run faster […]
How to build fitness like an Indian Army Solider?
Soldiers in the Indian defense forces have excellent fitness as they go through some of the most rigorous fitness training programs which prepares them to be battle ready and to survive in harsh terrains. Nimrat Kaur undertook rigorous fitness training to play a character with an army background for a web series. To look the […]
Top tips to run and sprint faster
Here are the top tips that will help you to run faster and become a faster sprinter. Remember, in sprinting, the difference between 9.95 seconds and 10.15 seconds is an eternity (it may seem so small while reading in the newspapers). So what’s the secret that makes certain athletes like Usain Bolt run faster than […]
How is Cristiano Ronaldo able to jump higher than the average NBA basketball player?
Cristiano Ronaldo’s equalizer for Real Madrid against Manchester United recently provided another glimpse of his jumping prowess, something that he has demonstrated in the past as well. Photographs of the goal show Ronaldo’s knee at the same height as Patrice Evra’s head when he made the header. In the past, Cristiano Ronaldo was put to […]
Madonna’s secret to healing bruises: Take a dip in ice-cold water and drink own urine
Madonna recently, the pop queen of music, recently posted a video on Instagram, revealing the secret behind her health and fitness. It seems her secret to healing bruises quickly involves taking a dip in ice-cold water at 3 am, and sipping her own urine. The 61-year-old star recently shared a video on Instagram; wearing Nike […]
MS Dhoni: Respected for his intelligence on-field, as well as his fitness
MS Dhoni is one of the fittest cricketers in the Indian team. while his batting strike rate may have slowed down a bit, his intelligence and experience is still valued in the cricket team. MS Dhoni: Fitness with Intelligence Of late, lot of people have been criticising MS Dhoni for his slower batting in the […]
‘300’ workout: Get fighting fit with the Spartan fitness training
The movie ‘300’, where the Spartans battle it out with the Persians, was hugely popular, almost took the world by storm, and is something that most men just can’t get enough of. Why? Because of its eye-popping visuals, the amazing fight sequences, and last but not the least, the amazing physique of all the 300 […]
Farhan Akhtar Fitness & Workout Routine
Farhan Akhtar is probably the only actor (considering any Indian movie based on sports) who really looked like a sportsperson in his recent film Bhaag Milkha Bhaag. Every time he removes his shirt, you just can’t stop admiring his ripped body. Farhan Akhtar reveals his Fitness & Workout Routine for his movie Bhaag Milkha Bhaag […]