Mobile gym fitness business is one where a car, van or a trailer is converted into a gym, loaded with essential fitness equipment, and accompanied by a fitness trainer. The great thing about this business model is that people do not have to go to the gym; instead the gym comes to you. The basic […]
Trends in the Personal Fitness Training Industry
The personal fitness training industry is making a shift to digital presenting entrepreneurs with more opportunities; meanwhile, the traditional fitness industry revenue models have taken a hit. Fitness is a serious business and anyone who wants to get fit either has the option of working out at a gym or take up some sports such […]
Top Exercise Bike Brands in India
An exercise bike is great for doing cardio exercises, and it also works quite well as a home exercise equipment. Here, we take a look at the top brands of exercise bikes available in India. Buying an Exercise Bike in India The best exercise bike brands include names like Peloton, Wattbike and a few others, […]
On International Yoga Day, yoga sessions take place worldwide
International Yoga Day in India attracted several first-times (including several foreigners) from all walks of life. After Indian Prime Minister Narendra Modi proposed the idea of an International Yoga Day in 2014 in the UN, it did not take too long for the entire world to take a cue from India. “Yoga is one of […]
Richest Cricketers in the World
Here are the top richest cricketers in the world. Sachin Tendulkar Legendary India batsman Sachin Tendulkar may have retired but he is still the richest cricketer in the world, ahead of Virat Kohli and MS Dhoni. With a net worth of well over Rs 1000 crore, the ‘God of Cricket’ continues to earn handsome money […]
How to build fitness like an Indian Army Solider?
Soldiers in the Indian defense forces have excellent fitness as they go through some of the most rigorous fitness training programs which prepares them to be battle ready and to survive in harsh terrains. Nimrat Kaur undertook rigorous fitness training to play a character with an army background for a web series. To look the […]
Only one-third of women in India engage in sports: BBC report
Women’s participation in sports has been traditionally very low. The first modern Olympic games in Athens (1896) had no participation of women. Women started participating in Olympics from the year 1900 onwards. In the last few decades, participation of women in sports has increased tremendously, even in India. Nevertheless, in India, the general social environment […]
Punjab’s Kila Raipur Sports Festival (Rural Olympics) Attracts Bollywood
Some of the greatest sportsmen & women in India have come from Punjab. And that is because the state encourages sports and respects sportspersons. For those who are not aware, the Kila Raipur Sports Festival, popularly known as the Rural Olympics, is a popular tourist attraction as well, with several sports enthusiasts and foreigners coming […]
Is the Great Indian Thali high on Nutrition?
Nutritionists recommend that one needs to eat a balanced diet in order to be fit and healthy, and one also needs to cut down on the amount of carbohydrates in the food. There is a no doubt that the great Indian thali is a great option when it comes to satisfying your taste buds, but […]
Mountaineer Bhawna, and mom-to-be, delves into prenatal yoga for healthy pregnancy
Yoga has always been considered to be the best exercise when it comes to fitness. But if we talk about yoga during pregnancy, everyone still doubts whether it would be safe and favorable for the expectant mother and her baby in the womb? Efficacy and uses of Prenatal yoga is something which very few people […]