Thanks to the growing fitness consciousness amongst consumers in India, the activewear market in the country has been steadily growing, with several reports suggesting that it is growing twice as fast as the apparel market. With the impact of the Covid-19 pandemic reducing, more people are venturing outdoors and is likely to give a nice […]
Parents must make kids’ fitness a priority
Even though there is growing awareness about Kids fitness in India, more kids are obese and unfit in India than ever before. India has second highest number of obese children in world, after China: Study Most school going children in India are overweight, unfit and prone to diabetes, and it has got nothing to do […]
Parkour Training in India
Parkour, a form of exercise/training has become quite popular in India over the last few years, with practitioners having featured in television talent competitions. It’s a craze in metros and several celebrities are even joining classes for Parkour. The word ‘Parkour’ originates from the French phrase ‘parcours du combattant’. It is an obstacle course-based method […]
Running is easy to squeeze in a routine, and offers more benefits
Running helps developing muscles and bone strength, and also keeps your weight in check. There are many who hit the gym everyday and never miss a single day of their training. However, when on holidays, you could consider doing slow running. If you have a busy day or week, or are on a holiday, you […]
Neeraj Chopra, the golden boy of Indian sports
Neeraj Chopra created history for India at the Tokyo Olympics by winning a gold medal in the men’s javelin throw event, becoming the first Indian to win a gold at the Olympics for an athletics event. Here’s more on the golden boy of Indian sports. Rewards and prizes promised to Neeraj Chopra Its raining rewards […]
Food and Nutrition: Basics
Food and nutrition basics. Understand what constitutes a balanced diet and how to ensure you get the right nutrients from your diet. We eat food in order to get energy to do everyday tasks. And its the nutrients that make any food healthy. They help us grow and prevent us from falling ill. Nutrition is […]
Fitness Entrepreneur ‘Yash Thakur’ shares success secrets
Health & Fitness coach ‘Yash Thakur’ has excellent fitness skills which makes him a much sought after Chief Guest at practically every bodybuilding competition or fitness event. Yash is an inspiration for aspiring trainers and nutritionists, and also assists businesspersons to setup gyms and ventures in the fitness industry. Already a millionaire at such a […]
Hrithik’s Lifestyle Brand HRX to sell sports and fitness equipment
Hrithik Rosan’s lifestyle brand HRX sells fitness and casual wear, as well as sports and fitness equipment for home workouts. HRX, a joint venture of Hrithik Roshan with Exceed Entertainment aims to empower and inspire people to become the best and aspires to capture the wide space in the active lifestyle category. HRX currently sells […]
Functional Training Brand F45 has big plans for India
Australian fitness chain FUNCTIONAL 45 (F45), a globally renowned brand known for its functional training system has huge expansion plans for India and has appointed Australian cricketer Brett Lee as its brand ambassador F45 had launched its first fitness studio in Hyderabad, India. F45 is backed by Hollywood actor Mark Wahlberg The fitness franchisee offers […]
Indian Hockey: Great improvements in Fitness
Fitness is Indian hockey team’s biggest asset today. Indian Hockey Transformation Even though the popularity of hockey had gone down in the last few decades, efforts are being taken to revive interest in this game. India’s massive improvement in fitness and launching of the Hockey India League is helping the cause. In the past, there […]