For most, cycling is the perfect way to move around. Its not too slow, not too fast, its healthy, practical and eco-friendly. Here we take a look at the cycling scene in India. If you have moved from abroad to any metro city in India, cycling on the roads might seem to be scary thing […]
Health camps in schools assess the physical and mental health of students
Most schools now conduct regular health camps within the school premises where doctors do a basic health checkup of all the students and provide a health report for each student. Health check-ups in school are important as they help: Assess normal development of the child Keep track of immunization schedule Early detection of disease / […]
Rishikesh: Haven for yoga and wellness enthusiasts
The lush green surrounding, the hills, the waters of River Ganga, and the sound of temple bells only add to the charm of this place which attracts Yoga and wellness enthusiasts from around the world. Here’s Your guide to yoga in Rishikesh. Place is charged with spiritual energy Sages and saints have been coming here […]
Switch to Green Tea in order to lose weight
We Indian like to have tea, but most of us have it with milk and sugar. There are some who have tea without sugar, for its health benefits. But if you want to really benefit from drinking tea, go in for green tea. Difference between Green tea vs Herbal Tea For most Indians, green tea […]
President calls Manipur, powerhouse of sports, the sports capital of India
Manipur, a tiny state in North East India, is the power house of sports in India, despite having a population of just around 2.7 million. The state has won several medals for India, leaving behind the much big states; and there are several Manipuri who have won medals for other states by representing them in […]
David Lloyd Club of Europe ties up with Talwalkars in India
David Lloyd Leisure, Europe’s largest and fastest-growing group of premium racquets, health and fitness clubs, is now in India through its partnership with Talwalkars. David Lloyd, the former captain of the British Davis Cup Tennis team, opened his first club in 1981 with a vision to deliver high-quality fitness and leisure offering for the entire […]
How Long Should Your Teaser (Explainer) Video Be?
Need to make a short video (teaser) pitch to capture the imagination of the users, you need to make it of the right length. Filmmakers, artists, bands, corporates, all are making teaser videos nowadays to promote their new material or product. They post a teaser video of their film or of their album before it’s […]
Sunbathing / Sun Tanning Calculator: Avoid a Sunburn
Calculate Sun Protection and Sun Tanning Time. The tanning calculator tells you the maximum sun tanning time time based on skin type, UV index (UVI), and sun protection factor (SPF). Sure, you can always put on the cream whenever you’re going for surfing, skiing or trekking, is that SPF 10 enough, and for how long? […]
Erectile Dysfunction: Causes and Treatment
One of the most frequently asked question to me was Erectile dysfunction (ED). This is a very sensitive topic, irrespective of race in men, since almost all men are very much holding their pride and esteem in their masculinity and would rarely open in front of their partners for this particular reason. But if diagnosed […]
Free Fitness Planner (Printable)
Become more disciplined, get more control over your diet and fitness; become a healthier “”you” with this free, printable, fitness planner. GET ONTO THE PATH TO BECOMING A HEALTHIER YOU Working hard at making some positive changes in your life? In that case, please focus on your health as well, and add things like eating […]