I recently travelled to Hanoi (Vietnam) with my family for Holidays. Naturally, we were excited to check out the various local attractions. Through the various […]
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Here’s Why I Wouldn’t Trust An AI Travel Influencer Yet
AI Travel Influencers are changing face of travel, are becoming sensations on Social Media. Having said that, it’s difficult for a fake woman (or man) […]

Fitness Trends & Culture (India) – Week 3, January 2026
Here’s your roundup of the top fitness, wellness, and sports-inclined developments across India this week. 🛌 Sleep Optimization Emerges as a Fitness Priority Experts are […]

Rohit Shetty, Saina Nehwal & Harbhajan Singh Named Fit India Icons at National Conclave 2025
Filmmaker Rohit Shetty, Olympic medalist Saina Nehwal, and former cricketer Harbhajan Singh were felicitated as the new Fit India Icons at the National Fitness & […]
WELLNESS TOURISM
- Discover India Medical Tourism: Affordable Treatments, Wellness Retreats, and Unforgettable Travel Experiences for International Patients - Travel And Tour World March 15, 2026
- Medical Tourism Market Size, Share & Forecast to 2036 - Fact.MR March 13, 2026
- India leads Asia’s medical tourism boom - Medical Buyer March 12, 2026
- Middle East Flight Crises Disrupt Indian Wellness Tourism as Aviation Rerouting Triggers Surge in Cancellations: New Updates - Travel And Tour World March 12, 2026
- Rising US-Iran Tensions Disrupt Middle East Flight Routes, Threatening Inbound Wellness and Medical Tourism in India: Everything You Need to Know - Travel And Tour World March 12, 2026
- United States, China, Germany, UK, India and Thailand Lead Global Wellness Tourism Boom — Delta, Emirates & Singapore Airlines Report Surging Premium Bookings as Hyatt, Four Seasons & Hilton Capitalise on Exploding Mindfulness Travel Demand - Travel And Tour World March 11, 2026
- India Medical Tourism Travel Advisory: Global Patients Explore New Treatment Corridors as Gulf Region Conflicts Affect Traditional Travel Routes - Travel And Tour World March 10, 2026
NUTRITION
- 8 Indian breakfasts with more protein than eggs - MSN March 16, 2026
- CALM weight loss strategy: India’s top food regulator FSSAI shares obesity management tips to help you go - The Economic Times March 16, 2026
- India LPG Shortage Affects School Midday Meals And Nutritional Delivery - Oneindia March 15, 2026
- Weight-loss drug boom: Will cheaper Ozempic generics shake up India’s fitness and nutrition industry? - The Economic Times March 15, 2026
- Summer Diet Makeover: 8 Regional Indian Foods That Naturally Beat the Heat in March 2026 - Dainik Jagran MP CG March 13, 2026
- Take the lead in addressing environmental, nutrition, mental health challenges, women told - The Hindu March 13, 2026
- Safe Products, Confident Consumers: Strengthening Food Safety in India - orfonline.org March 13, 2026
FITNESS SUPPLEMENTS
- SuperYou Launches Pro Creatine Monohydrate Supplement - Passionate In Marketing March 11, 2026
- India’s Quiet Wellness Shift: How Functional Supplements Moved Into Daily Life - News18 February 7, 2026
- Best Protein Powders Of 2026: Lab Tested And Recommended By Nutrition Experts - Forbes January 16, 2026
- How Big Can India’s Nutritional Supplements Market Grow in the Coming Years? - IMARC Group January 6, 2026
- Soha Ali Khan talks about perimenopause and why she relies on supplements more than food and fitness: ‘My body is changing in 40s’ - The Indian Express December 25, 2025
- ‘Anywhere from 3-5g a day is enough’: Fitness expert lists 3 supplements that will ‘remove most of roadblocks’ when trying to lose fat; nutritionist weighs in - The Indian Express December 14, 2025
- 5 supplements that might reverse ageing, as per a Harvard trained neuroscientist - The Times of India December 11, 2025
FITNESS BUSINESS
- Temasek Holdings Boosts Investment in India's Fitness Sector - Devdiscourse March 11, 2026
- Jerai Fitness Limited and Plus Fitness India to Expand 100 Gyms Across India - TheWire.in March 10, 2026
- Jerai Fitness Limited and Plus Fitness India to expand 100 Gyms across India - APN News March 5, 2026
- From gyms to performance clubs, DriveFITT bets on India’s premium fitness shift - The Economic Times B2B February 19, 2026
- Royal Sports & Fitness(RSF): Giving New Meaning To India's Fitness Dreams - Siliconindia January 16, 2026
- Jerai Fitness Rings in the New Year with Buyback Offer for gym equipment to help Gyms upgrade in CY2026 - Tribune India December 23, 2025
- Trainzilla Prepares for Launch as India's First All-In-One Business Platform for Fitness Trainers - ANI News December 5, 2025
WEIGHT LOSS
- 19-Year-Old Dental Student Arrested For Links With ISIS Online Module In UP - NDTV March 17, 2026
- Om Birla To Move Motion To Revoke Suspension Of 8 Opposition MPs Today - NDTV March 17, 2026
- Not Gold, Not US Dollar, This Asset Has Surged The Most During Iran War - NDTV March 17, 2026
- RJD Rank And File Turns Against Congress After Rajya Sabha Poll Defeat - NDTV March 16, 2026
- 'Arbitrary, Unilateral Move': Mamata Banerjee To Poll Chief Over Reshuffle - NDTV March 16, 2026
- DMK Expands Alliance Net As It Eyes Rare Second Term Amid Vijay Factor - NDTV March 16, 2026
- Trinamool Congress To Contest Assam Polls Independently - NDTV March 16, 2026
WELLNESS TOURISM
- Discover India Medical Tourism: Affordable Treatments, Wellness Retreats, and Unforgettable Travel Experiences for International Patients - Travel And Tour World March 15, 2026
- Medical Tourism Market Size, Share & Forecast to 2036 - Fact.MR March 13, 2026
- India leads Asia’s medical tourism boom - Medical Buyer March 12, 2026
- Middle East Flight Crises Disrupt Indian Wellness Tourism as Aviation Rerouting Triggers Surge in Cancellations: New Updates - Travel And Tour World March 12, 2026
- Rising US-Iran Tensions Disrupt Middle East Flight Routes, Threatening Inbound Wellness and Medical Tourism in India: Everything You Need to Know - Travel And Tour World March 12, 2026
- United States, China, Germany, UK, India and Thailand Lead Global Wellness Tourism Boom — Delta, Emirates & Singapore Airlines Report Surging Premium Bookings as Hyatt, Four Seasons & Hilton Capitalise on Exploding Mindfulness Travel Demand - Travel And Tour World March 11, 2026
- India Medical Tourism Travel Advisory: Global Patients Explore New Treatment Corridors as Gulf Region Conflicts Affect Traditional Travel Routes - Travel And Tour World March 10, 2026
RECENT POSTS

National Nutrition Week (2025) in India from Sept 1-7
National Nutrition Week 2025 was celebrated in India in the first week of September (Sept 1st to 7th). This week is being celebrated in India since 1982 to promote healthy eating habits. The theme of the National Nutrition Week for 2025 is “Eat Right, for a better Life”. This week will focus on increasing awareness […]

Rise of Plant-Based Supplements in Health-Conscious India
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Adaptability: A Must For Tourist Destinations
Adaptability is not just for individuals. Once a preferred destination for many, the coastal destination of Goa has been receiving fewer tourists on New Year. External factors impact individuals as well as businesses, and that is why experts stress so much on adaptability. Goa used to be the preferred costal destination, not just for Indians, […]

I Don’t Fear flying But This Incident Kept Playing In My Mind
We all fear things. Many of us still fear snakes, spiders, lizards, insects, which people feared in the stone age. Many of us also have fear of flying, the degree varies. My wife tightly holds my (or my elder son’s) hands immediately after take-off and when the descent starts. Rest of the time she is […]

India-UK FTA Opens New Doors for India’s Sports & Fitness Industry
The India-UK FTA presents unprecedented opportunities for India’s fitness and sports industry in areas such as market expansion, technological advancement, and industry modernization. This trade agreement will act as a catalyst for the next phase of growth in India’s fitness and sports industry. The convergence of India’s growing fitness market with UK’s technological expertise and […]

Carlton London Expands Into India’s Booming Wellness Market
British lifestyle brand ‘Carlton London’, known for its premium footwear and lifestyle products, will launch luxury spa chain in India through a strategic partnership with EBG Group, a recognized leader in premium lifestyle experiences across India. The Carlton Wellness Spa chain will strategically launch across key destinations that blend accessibility with experiential appeal: Destination Locations: […]

Extreme Fitness Culture (HYROX, Ironman, CrossFit) in India: Is Fitness Becoming Sport?
In the past decade, India’s fitness scene has evolved from conventional gyms and yoga classes to high-intensity, competition-style training formats such as CrossFit, Ironman, HYROX. What do CrossFit, Ironman, and HYROX have in common? They’ve turned fitness into sports where participants compete in races for records. And it seems more Indians are loving such sports. […]

