Listings

Here’s a beginner’s guide to Rock climbing and Bouldering in India. Rock climbing can be a great workout. There are a lot of gyms that now offer rock climbing activity as a workout option. It’s a nice diversion from the regular weight exercises and actually serves as a great workout. Rock climbing  & Bouldering Rock […]

Yoga is getting popular by the day, the growing number of yoga studios and personal yoga coaching classes are a testimony to this trend. Here are some useful strategies to make a career in yoga. Growing Demand People in India are becoming more health conscious, and the government is promoting Yoga big time, as a […]

Top fitness chains (brands) in India, where you could workout. These have great ambiance, top quality fitness equipment, experienced trainers, with shower facilities (some even have sauna and swimming pools). There has been tremendous growth in the fitness industry in India, and it is not going to stop anytime soon. People, young or old, in […]

Lot of people in are associated with the Health and Wellness business through MLM companies. MLM, known as Multi Level Marketing or network marketing, is a method of marketing products. While its easy to start your own health/wellness related business in MLM. most of the companies are not trustworthy. Having said that, MLM is big […]

Top sports (education & training) colleges in India – Top sports colleges in India for students who wish to pursue a career related to sports. India is home to several accredited colleges that offer higher studies in Physical Education. They offer undergraduate, postgraduate as well as doctorate courses. Why Study from a Sports College A […]

A wellness retreat gives you the opportunity to find peace, leaving behind the concerns of work and home. It can get challenging to get away from stress in our modern world. Everyday concerns – work, family, finances, relationships, etc. – can make it difficult to find serenity in our lives. You can always exercise or […]

Health Food Stores in India where you can find organic foods, juices, exotic vegetables, and antioxidant food sources. The Health foods market in India is poised for big growth as consumers are willing to spend more on health foods. More and more Indians are are now eating cereals, oats as opposed to parathas and cookies. […]

With most Indians pursuing a wide range of fitness and sports activities, in order to stay healthy, India is giving rise to a significant market for fitness, health, and protein supplements.  If the fat percentage is greater, a person can be prone to blood pressure and heart problems, as well as diabetes. If the muscle […]

Tips to prepare for long distance running/ Marathons.  Thanks to the popularity of the Standard Chartered ‘Mumbai Marathon’, marathons have become very popular in India.  You’ll see a lot of Indians ‘ going for long runs early in the morning on the roads or in parks. In case you’re also planning to run a long […]