You need several resources to start a gym or a fitness centre, and space (property) is one of them. You will need sufficient space and at an adequate location if you want your fitness centre to be successful. On the other hand, those who own a big space (property) can consider giving the property on […]
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Squash, the healthy sport, gradually growing in India
There are many who feel that Squash is a very tough sport that requires a high level of fitness. While not everybody will agree to that view, there are definitely many benefits fo playing squash – it invigorates you, keeps you fit and the psychological effects are even more profound – you feel energetic and […]
The top nutritionists in India
These are the top nutritionists in India who are sought after by film stars and top businessmen. In fact, many of these nutritionists are like celebrities in their own right. One single diet does not fit everyone. What works for one, may not work for some other person. One persons needs could be different, what […]
Top Football Academies (for Coaching) in India
If your child has been taking football coaching for some time now and is showing exceptional football skills, perhaps it’s time to enroll him/her in a top football academy that will help him become a professional player. Here we list the top football academies in India that will allow you to bend it like Beckham. […]
Fitpass, a network that lets you access several gyms & fitness studios
FITPASS lets you workout at any gym listed in their network, which includes thousands of gyms in several cities in India. Prominent gym chains that are part of the FITPASS network include Gold’s Gym, Snap Fitness and Reebok Crossfit. FITPASS allows its members to work out when they want and more importantly where they want. […]
Table Tennis in India
Among all the racket sports, Table tennis (TT) is the poor man’s game in most cities in India. In Mumbai, most buildings, schools & colleges have a TT table where kids/students play whenever they have free time. And though there’s usually good participation from students in various inter-school table-tennis competitions, most of them, eventually, seem […]
People in India do not invest in lifestyle-correction until it is too late
Though lifestyle diseases are preventable, health experts say that people in India don’t want to invest time, energy and money in lifestyle-correction, until it is too late. In India, lifestyle diseases like cardiovascular diseases, diabetes, and cancer are increasing at a rapid pace. The World Health Organisation (WHO) says that the waist size for Asian […]
Gymnastics scene in India is active but facilities are outdated
Wondering if there are people at all in India who follow this sport discipline? Contrary to what you may think, the gymnastic scene is quite active in metros of India. Importance of Equipment Dipa Karmakar is the first and only gymnast to win a medal at the Commonwealth Games, a bronze in 2014; but after […]
Golds Gym: A trusted fitness chain in India
Golds Gym is a popular fitness chain in India. Let’s take a look at their India story and what makes the chain so popular. About Golds Gym Gold’s Gym is one of the largest international gym chains in the world and provides the finest equipment and fitness knowledge to its members to help them achieve […]
Top 10 Best Multi-sports complex / facilities in India
These are the top sports facilities in India with world-class facilities and have the capability to host international competitions. Siri Fort Sports Complex, New Delhi Siri Fort Sports Complex is a leading venue in New Delhi, which was built for 1982 Asian Games. The Siri Fort Auditorium is located close to it. The complex holds […]










