Milind Soman is among the fittest guys in the entertainment industry and is known for doing things out of the box. Even at sixty, Milind is fit as a fiddle and ready to take on the most grueling marathons around the world. At 60, Milind Soman completed the grueling 600-kilometer journey from Mumbai to Goa […]
Celebrity Fitness
Celebrities Share Their Fitness Secrets
Fitness routines of celebrities. Anil Kapoor Anil Kapoor is one of those actors in Bollywood who just refuse to age. Known for his his youthful looks, Anil Kapoor strongly believes that one should investing in their own health and even advises his own children to do the same. Anil Kapoor advises his children to […]
Film celebrities turned fitness entrepreneurs
Almost every film celebrity in India is into the fitness and wellness business. Celebrities care for their looks and bodies and naturally understand more about fitness and wellness, and as such a fitness business is a natural extension for many of them. Here, we take a look at the fitness and wellness businesses of Indian […]
Celebrity fitness trainers reveal their Career Secrets
Celebrity fitness trainers reveal their secrets behind having a long career in the industry, and how they manage to remain devoted to their profession. We often gape at our Bollywood stars who sport perfect 6 packs or show off their mean muscles onscreen. They attain a god like status when we see them run faster […]
How to build fitness like an Indian Army Solider?
Soldiers in the Indian defense forces have excellent fitness as they go through some of the most rigorous fitness training programs which prepares them to be battle ready and to survive in harsh terrains. Nimrat Kaur undertook rigorous fitness training to play a character with an army background for a web series. To look the […]
Top tips to run and sprint faster
Here are the top tips that will help you to run faster and become a faster sprinter. Remember, in sprinting, the difference between 9.95 seconds and 10.15 seconds is an eternity (it may seem so small while reading in the newspapers). So what’s the secret that makes certain athletes like Usain Bolt run faster than […]
How is Cristiano Ronaldo able to jump higher than the average NBA basketball player?
Cristiano Ronaldo’s equalizer for Real Madrid against Manchester United recently provided another glimpse of his jumping prowess, something that he has demonstrated in the past as well. Photographs of the goal show Ronaldo’s knee at the same height as Patrice Evra’s head when he made the header. In the past, Cristiano Ronaldo was put to […]
Fitness routine of the fittest Indian politicians
Prime Minister Narendra Modi recently shared a fitness video after he was nominated in an online fitness challenge by Indian Cricket Captain Virat Kohli. “Here are moments from my morning exercises. Apart from yoga, I walk on a track inspired by the Panchtatvas or five elements of nature – Prithvi, Jal, Agni, Vayu, Aakash. This […]
Can Being Overweight Affect Your Career Prospects?
There are many who’re convinced that being overweight means no more promotions and your career takes a nosedive. While having a fit body is a pre-requisite in showbiz, it seems those in the corporate sector also stand to benefit if they take care of their body. And for those who’re overweight, most of the time, […]
Anushka Shetty: Fitness, Diet & Beauty Tips
If you’re a Bollywood fan, chances are that you may not be aware of Anushka Shetty. But you would definitely have got a glimpse of her beauty in the movie ‘Baahubali 2’. Anushka Shetty happens to be the hottest star of Tollywood, and one of the most naturally beautiful actresses in India. Date of Birth: […]