Calculators

Want to know how many calories you have burned doing different activities? Here is a free calorie calculator that will calculate the amount of calories that you burned based on your weight and miles run (or any other activity). The calories burned calculator uses the type of physical activity and your basal metabolic rate to […]

Use the QTc calculator to determine the corrected QT interval (QTc) in seconds in accordance with someone’s heart rate (beats per minute). The QTc calculator helps compute the corrected QT interval, which is an estimation of the QT interval when a heart is beating at a rate of 60 bpm. This allows practitioners to compare […]

This Fat intake Calculator helps you figure out the amount of dietary fat one should consume daily day in order to maintain a healthy, balanced diet. Like carbs, fat is also a much maligned nutrient, but the fact is that fat is also is one of the necessary nutrients, similar to protein and carbohydrates. However, […]

You can use the Target Heart Rate Calculator to calculate your maximum and target heart rates. The Karvonen formula is considered to be one of the most precise methods to calculate target heart rate because it takes into account your resting heart rate. Target heart rate (THR) calculation can be done for any age and […]

Wilks Calculator makes it easy to calculate your strength. What is Wilks points? Wilks Formula is used to compare the strength of powerlifters against each other, despite the difference in their weights. A Wilks calculator basically lets you determine your strength. In order to determine the Wilks score, it requires you to input your gender, […]

Use a bench press calculator to find your one rep max. You can use our free bench press calculator to quickly and easily determine your one-rep max in accordance with the number of repetitions you have completed for a given weight. To calculate your one-rep max using our bench press calculator, complete the following simple […]

Water Intake Calculator tells you the amount of water you need to consume depending on the time you exercise and based on your body weight. We all know the importance of drinking water but very few of us know who much water should one be consuming in a day. Water makes most of our body […]

Not sure what sort of body shape you have? These body shape calculators will reveal if you have a body that resembles an hourglass, triangle, or rectangle. Instead of taking a look at the mirror and trying to figure out, what sort of body shape you have, use these calculators to quickly determine what body […]

Pace calculator: Helps you estimate the speed at which someone or something moves. You an use this to estimate pace for a variety of activities such as running, walking, biking, and more. Want to know how fast you are able to run, walk or cycle? these pace calculators will let you estimate your pace (in […]

The Lean Body Mass Calculator computes a person’s estimated lean body mass (LBM) based on body weight, height, gender, and age. What is lean body mass? Lean body mass means your body weight minus the body fat; it takes into consideration all the organs, bones, muscles, blood and skin, and everything else which is not […]