Namrata Verma, a 35-year-old fitness entrepreneur from Bengaluru tells us how she pursued her passion for fitness, after getting stuck in an uninspiring job in the retail industry. , who quit a career in retail to follow dance and fitness full-time, chose Bengaluru to restart her career as it offered her the opportunity to pursue […]
Fitness Career
Can Being Overweight Affect Your Career Prospects?
There are many who’re convinced that being overweight means no more promotions and your career takes a nosedive. While having a fit body is a pre-requisite in showbiz, it seems those in the corporate sector also stand to benefit if they take care of their body. And for those who’re overweight, most of the time, […]
Himani Joshi, dietician & nutritionist, from Jaipur shares her business plan
Himani Joshi is a dietician & nutritionist from Japur, She worked as a nutritionist for a few years (at clinic, and a gym) before going all out as a freelancer. Here, Himani talks about her profession, how she promotes her nutrition business, and her plans for the future. Why Diet is Important Himani firmly believes […]
Mananjai Singh from Delhi wants to grow his personal training business
How did you get into the fitness industry In 1998, I used to work as a Gym trainer. While working on the job, I realised that because of lack of time, people were unable to focus more on their fitness. Many who enrolled for the gym were also quite irregular and eventually stopped coming to […]
Diet plan to prevent excess cravings for foods, by dietician Shruti Sawant from Pune
Diet plan to prevent excess cravings for foods, by dietician Shruti Sawant from Pune. Shruti has been working as a nutritionist/dietician coach for the past 3 years in Pune. She suggests diets for weight loss, muscle building. Here Shruti shares a diet plan for one of our readers. Question: I am 25 years old and […]
Fitness trainer Vinay Pandare shares business ideas on how to run a small, compact gym
Fitness trainer Vinay Pandare shares business ideas on how to run a small, compact gym. Vinay has been running his gym (Vinay’s Muscles & Curves Gym) in the central suburbs in Vikhroli, Mumbai for a couple of years now. His gym is around 600 sq ft and he gets a number of fitness enthusiasts for […]
Reebok fitness training (certifications & courses) in India for aspiring instructors
Reebok fitness training (certifications & courses) in India. The demand for qualified fitness instructors in India is growing at a healthy rate. Executives, housewives, youngsters, everybody (across ages and professions) is becoming health conscious in India, which has created several job opportunities for trainers. Fitness trainers work in gyms, big hotels, health clubs, fitness centres, […]
Celebrity Nutritionist Rujuta Diwekar shares fitness tips, talks about myths and malpractices
Rujuta Diwekar is a celebrity trainer and nutritionist, whose celebrity clients include the likes of Kareena Kapoor, Preity Zinta. She is the one who helped Anil Ambani lose 108 kgs. Myths and malpractices of exercise demystified: Rujuta Diwekar Already, her countless fans swear by her books, and Rujuta Diwekar has made a niche for herself, […]
Yashmeen Manak, Iron Woman of India
Yashmeen Manak is owner of SCULPT Gym , Reebok Certified Aerobics Instructor, Fitness Trainer and Consultant. In the past, Yashmeen Manak has won the best figure award at Gladrags Mrs. India. She is also the champion of Miss India 2016, a competition organised by Indian Body Building and Fitness Federation (IBBFF). Yashmeen is interested in […]
Basic Personal Fitness Training Course Curriculum
Personal Fitness Training Course / Curriculum: Whether or not you’re formally trained as a fitness instructor, if you intend to take up a career in fitness, you should consider getting trained in fitness training. Fitness trainers help people meet their health / fitness objectives. The following will outline a curriculum or syllabus for a basic […]