Socks and shoes go together. Socks help in absorbing the sweat, and certain ones, also protects your feet from injury. One such type is the compression socks for runners. Compression socks are comfortable and protects your legs while running among many other things. They are made of a special that help you be more flexible […]
Fitness Equipment
Fashionable Gym Wear, Apparel & Gear for Better Workout
Don’t feel like going to the gym on most days? You probably need to add few colourful gym wear to your wardrobe. At times, all you need for a better workout is gym gear that’s not just comfortable but also uplifts your mood. Today, gym attire has become so versatile that manufacturers and suppliers of […]
Here’s Why You Need Good Quality Exercise Mats
Exercise Mats: Regular exercise is a must for a healthy mind and body. But besides sticking to a good routine you also need accessories that makes it easier to do exercises correctly as well as safely. The exercise mat is one such fitness accessory that you need. Many think they don’t really need an exercise […]
Best Ab Wheel Exercises: How to Do It The Right Way
How to do Ab Wheel Exercise? Here are the most effective abdominal wheel exercises. Using the Ab Wheel is one of the simplest form of exercises but if done correctly can give great results for your abs. This is excellent exercise if you are already into sports/athletics such as boxing, football, baseball, etc. Complete Exercise […]
Balance / Exercise Balls and Accessories: Buyer’s Guide
If you are planning to start exercise or home or want to add some variety to your exercise regime, you should start making use of the exercise ball. Its great for stretching, getting rid of body rid, to get a muscular body, and for toning the muscles of your body. You might have already observed […]
Workout with Ab Straps
Here are effective exercises to work-out your abs using Ab Straps Doing off-the-floor crunches and leg lifts are very effective for your abs but then it is not very comfortable doing it straight on the pull-up bar. This is where Ab Straps are particularly useful. Advantages of Abs Straps Without these, most people find that […]
Best Ab Machines for Your Home Gym
Here are the best AB machines that will help you develop solid abs and even help you develop six packs with regular work out. Ab Coaster PS500 Review The Ab Coaster PS500 exercise machine is a great equipment to put yourself on the fast track to great abs. Use it correctly (as demonstrated), add some […]
Best home gym / fitness equipment to keep you in top shape
Home Gym Equipment you need to Workout at Home: Find out what equipment you need at home for a total body workout. Home Gyms are perfect for those who don’t like working out at fitness centres, are too lazy to go to a gym, and don’t have enough spare time. There is an old adage […]