Guide to Green Food Supplements and its benefits

Understanding Green Food Supplements and how it can help you.

Health food supplements are very effective to fight off illness and disease, and green food supplements are among the best natural food supplements that you can take to improve your health.

These are also great for people who don’t have time to make a green juice. They know that super-foods and juices are important but they don’t have time due to their hectic lifestyles. With these supplements, you can consume a combination of several powerful green superfoods.

These are also perfect for those who live in regions where its difficult to get fresh organic greens; easy to use and even kids like it. These make you feel energized, healthy, and vibrant! It can be used with smoothies or just plain good water.

What are Green Good Supplements?

Green food supplements are made from super green foods which help to alkalize, energize and nourish the body (with balancing the body’s pH level.)

These natural food supplements provide your body with essential vitamins, minerals and enzymes it needs (that can be difficult to obtain through diet alone).

Watch: Whole Greens vs. Green Juices vs. Green Powders

Ingredients of Green Good Supplements

Here are some of the main main ingredients contained in green food supplements.

  • Chlorophyll
    Present in the green part of plants, aids in the healing of intestinal ulcers, liver disorders, eczema, gastritis, asthma, constipation, bleeding gums, and burns.

  • Alfalfa
    One of the most mineral rich green foods contains Vitamins A and C, thiamine, riboflavin, niacin, calcium, iron, magnesium, potassium, and phosphorus – needed to maintain a healthy body.

  • Barley grass
    Super green foods used in most natural food supplements. Barley grass is a source of chlorophyll, supports the body’s immune system, helps with cleansing.

  • Green tea
    Powerful antioxidant and has been shown to help with diabetes.

  • Kelp
    Its a seaweed used in green food supplements. Kelp is a rich source of vitamins and minerals and is used in treatment of thyroid related problems.

  • Spirulina
    High in protein, helps protect the body’s immune system, lowers cholesterol, and helps maintain blood sugar levels.

  • Tumeric root
    Is antifungal and antiparasitic. Helps cleanse the blood, is applied on wounds, has therapeutic uses, and has been used in many herbal medicines.

  • Wheatgrass
    Super green food that helps create a very unfavourable environment for bacteria.

A wide variety of green foods are used in these supplements that can really make a difference to both your body and your health. So start using them to see the difference.

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