Ultrasound Lipolysis, the non-surgical liposuction technique, is gaining popularity in India for weight loss. Problems Due to Abdominal Fat Do you have any of these symptoms/ health problems? Decreased energy . Feeling tired . Shortness of breath . Joint problems, back pain . Poor self-image, depression . Irregular periods and PCOD . Infertility . Snoring […]
Weight Loss
After major weight loss, husband picks up woman for the first time ever
Jordan Kirkham underwent a major weight loss transformation, and was thrilled to see that her husband was able to finally pick her up, the first time he had ever done so. The 24-year old mom of two has shed at least 140 pounds, down from over 300 pounds. “I felt light as air. I was […]
He ate a Domino’s pizza every day for a year and still managed to lose weight
There’s so much advice about health and nutrition floating around nowadays that at times you wonder, if most of it is really true. On one day, one article will say eating something is bad, and on some other day, another article will say that you can eat that thing in moderation. Here’s a perfect example […]
Indian diet chart for weight loss for vegetarians
Indian diet chart for weight loss (for vegetarians, males, females). There are several vegetarian food that is rich in proteins and can help you lose weight. Indian diet chart for weight loss for vegetarians Non-vegetarians may seem to have an advantage over vegetarians when it comes to food that are rich in proteins. We all […]
100 Ways To Lose Weight, Stay Lean & Healthy
Everybody wants to lose weight, stay lean and healthy. However, following a fitness regime, staying on track and achieving your goals can be challenging, and requires lot of will-power and determination. The best way to keep yourself focused on reaching your health and fitness goals, is to constantly remind yourself of the positive steps needed […]
What’s your BMI (Body Mass Index)? Calculate it here
What Is Your BMI?: BMI is a ratio between your weight and height, it can fall within the classifications of underweight, ideal, overweight and obese. Usually, BMI from 18.5 up to 25 is considered to be healthy. Find out your BMI here. Are you looking for an easy to use BMI Chart & Calculator? Here […]
Rapid Weight Loss: Play it Safe
Each year, in the United States, hundreds of thousands of Americans are interested in rapidly losing weight. Many people wish to lose weight (in a few days time) before an important event, like an upcoming vacation or a wedding. While you can definitely give this method a try, you need to proceed with caution as […]
Body Composition: Amount of Fat Relative to Muscle
Body Composition refers to the amount of fat & muscle you have in your body. It is one of the most important indicators of your health and fitness. Want to get rid of that extra fat in your body for better fitness results? Worried that you are on the thinner side and want to gain […]
Fat Freezing Treatment in India
Fat Freezing Treatment: Read more about this breakthrough technique which is showing great results in losing fat from the body. What Does it Involve? It is a non-invasive technique and works by freezing and breaking down fat cells which are then naturally eliminated by the body. What Is It called? This breakthrough new treatment, is […]
Easy Methods to Measure Fat in Body
How Much Fat Is Too Much? Here are Some Easy Methods to Measure Are you wondering if your belly looks slightly bigger than last week? Are you sure? But then, how will you know if you’ve gained extra fat? And how much is too much? Not sure how much fat is too much fat? Here […]